Greenlaw Road, Newton Mearns G77 6SL | |
07473508500 | |
MR Fitness Website | |
Facebook information can be found here | |
Follow mrfitnessglasgow on Instagram | |
I work 1-1 with clients as well as small group training at a private gym in Glasgow's southside, (Train Mind, Body, Soul winners of the best independent gym 2019) online clients and teach my own fitness classes and boot camps across Glasgow and work with the NHS. I love seeing the difference they make to people's fitness, wellbeing and quality of life.
Heath and fitness has different meanings to everyone; for some it may be walking up the stairs or running after the kids without feeling breathless. And for others it may be increasing their performance in a sport they participate in, running, weightlifting etc. Whatever it is I am here to help you reach that goal while trying to educate you in the process. Focusing on technique and safety, improving general mobility, nutritional advice, keeping a life balance and having some fun in the process. I feel privileged to be able to play a part in these people's lives and to see their lives change.
L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MOREBurn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREYoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREHeld weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"