Health And Fitness

An active body's a healthy body, so put down that TV remote and sign up for one of Renfrewshire's local classes or gyms - ideal for making friends while keeping fit.

Active Communities: Buggy Buddies

Costa Coffee in Food Court, Braehead Shopping Centre Kings Inch Road, Renfrew G51 4BP

Getting back into exercise after having a baby can be an uphill struggle, Active Communities' Buggy Buddies classes can help!

Active Communities: Chair Aerobics

The Tannahill Centre Blackstoun Road, Paisley PA3 1NT

Active Communities' Chair Aerobics is fun and friendly class, aiming at those who would like to be more active, but don't know where to start.

Active Communities: Clubbercise

Active Communities , Various Locations Renfrewshire

If you like the idea of a fitness class that feels more like a night out than a workout then Active Communities' Clubbercise classes are for YOU!

Active Families

Barshaw Park Glasgow Road, Paisley PA1 3PX

Free family fun! Saturdays 11am - 12noon. Looking for some healthy family fun? Then why not join Active Families? Fun warm ups, games, sports, relays,...

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

I am a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery. With over 20 years’ experience I specialise in helping others...

Alis Pilates

, Various Locations Renfrewshire

Ali's Pilates offer Pilates mat work classes/one to one/private sessions.Class numbers are limited to ensure you get the attention you need to ensure...

Ashas Yoga and Healing Studio

Sir James Clark Building Studio 40, 2nd floor, Abbeymill Business Centre, Paisley PA1 1TJ

Asha's Yoga and Healing Studio offers a variety of therapies that promote inner harmony and well-being. The Studio seeks to promote the general well-being...

Ashtanga Yoga Class with Alanna Deardon

Love & Joy 50F Old Embroidery Mill Abbey Mill Business Centre, Paisley PA1 1TJ

This class is suitable for beginners and improvers looking to explore the dynamic, flowing practice of Ashtanga yoga. You will directly experience the...

Curves Paisley

12A Silk Street, Paisley PA1 1HG

Curves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

Divine Balance

Glenburn Parish Church Hall Nethercraigs Drive, Paisley

Tai Chi /Qigong for Health. A very easy and gentle form of exercise which is suitable for all ages and abilities. Can be very helpful with conditions...

Empower Hot Yoga

Infusion Dance School High Street, Paisley PA2 7JE

Based on the fundamentals of the Barkan Method which was founded by Jimmy Barkan, Empower Hot Yoga encompasses the physical, the mental and the spiritual...

Eos Fitness

1/1 29 Loch Place, Bridge of Weir PA11 3NY

Personal TrainingDo you need a little help and motivation to lose a little weight? Do you want to get fit? Are you in need of some guidance for running...

Eos Fitness Buggy Fit Camp

Loch Place, Bridge of Weir PA11

Are you looking to burn off the baby fat but struggle with time and childcare? Buggy Fit Camp is a fantastic post-natal total body fitness experience...

Eos Fitness Fit Camp

Horsewood Road Park Loch Place, Bridge of Weir PA11 3NY

Fit Camp has arrived! The most fun and challenging (in equal measures!) workout around. Fat busting Bootcamp style workouts packed with activity and...

Erskine Community Sports Centre

Erskine Sports Centre Kilpatrick Drive, Erskine PA8 7AF

The following facilities are available at Erskine Community Sports Centre:• 4 court Multipurpose Sports Hall• Multipurpose room for various activities...

Fit 4Ever

344 Glasgow Road, Paisley PA1 3DL

Fit-4ever provide individualised Personal Training Sessions in your own home, gym environment or outdoors.Don't just get fit for summer get fit forever...

Fit 4Ever Weekly Boot Camp Renfrew

Robertson Park Paisley Road, Renfrew PA4 8NF

Boot Camp In Renfrew At The Robertson Park. Get FIT in 2015 and enjoy Outdoor Exercise and Lose Weight. Sunday 9am-10am at Robertson Park, Renfrew for...

Fitdankbaby Renfrewshire

Fitdankbaby Renfrewshire , Various Locations Renfrewshire

Fitdankbaby is a unique fitness class for mum's and babies. Get fit with no need to find a babysitter as baby comes along too!Fitdankbaby is a full body...

Fitness247

Studio 108 Embroidery Mill, Paisley PA1

Fitness247 is here to help you lose body fat, tone up and feel healthier. We offer personal training at your home at a time that suits you.We provide...

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

Hatha Yoga with Jon Slater

Love & Joy 50F Old Embroidery Mill Abbey Mill Business Centre, Paisley PA1 1TJ

A gentle Hatha Yoga class, with an extended relaxation. This class is ideal for Beginners and Beginners plus, however everyone is welcome even if you...

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

Hiolair Harmony: Meditation, Health & Happiness Classes

Hiolair Harmony Mill Place, Linwood PA3 3PS

Do you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...Meditation has been proven...

John Dennett Fat Burn Extreme

X-Fit Gym Paisley Scotts Road, Paisley PA2 7AN

Fat Burn Extreme (FBX) is a fixed 20 minute high intensity, maximal work out class. Many benefits of this class include: Short, simple, safe, effective...

Johnstone Community Sports Hub

Johnstone Community Sports Hub Beith Road, Johnstone PA5 0JA

Facilities at the Johnstone Community Sports Hub include:• 25m deck level (4 lane) swimming pool• Gym/Fitness suite• Free car parking• Wheelchair...

Ladies In Training

23 Scotts Road, Paisley PA2 7AN

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...

Lagoon Leisure Centre

11 Christie Street, Paisley PA1 1NB

The Lagoon Leisure Centre (located in the heart of Paisley, 15 mins from Glasgow) is the flagship centre of Renfrewshire Leisure and caters for activities...

LJL Yoga

St Marys Church Hall George Street, Paisley PA1 2UN

LYL Yoga hold Hatha Yoga Classes on Friday Mornings between 10.30-12noon at St Mary's Church Hall in Paisley.Entrance to rear on Newton Street beside...

Love & Joy

Studio 50 F Old Embroidery Mill Abbeymill Business Centre, Paisley PA1 1TJ

Yoga for Pregnancy & ChildbirthOur Yoga classes can help you prepare physically, mentally and emotionally for your pregnancy and childbirth. Classes are...

Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes

Studio Love & Joy, 50F Old Embroidery Mill Abbey Mill Business Centre, Paisley PA1 1TJ

Why do Pregnancy and Childbirth Yoga and Birth Preparation Classes?• The small community like classes are invaluable support for new mums to be as you...

MC Fabfit

, Various Locations Renfrewshire

Welcome to my new fitness concepts in Renfrewshire that are designed for you in mind to become "Fabulous and Fitter". Here is a list of my classes to...

MMA Paisley

2 McDowall Street, Paisley PA3 2NB

Martial Arts classes including:Lil Dragons (4-7yrs)Tae Kwon-DoKorean KickboxingBrazilian Jiu-JitsuMuay-ThaiKrav-MagaFitness classes including:Go-Hard...

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

New Mums New You

41 Blackstoun Road, Paisley PA3 1LU

New Mums New You is coming to Renfrewshire in 2015!Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and...

ON X Linwood

ON-X Linwood Brediland Road, Linwood PA3 3RA

ON-X (Linwood Sport and Community Centre) is one of the most diverse sports centres within Renfrewshire Leisure with an activity list ranging from badminton...

Origins Fitness Personal Training

Unit 18 Abercorn Industrial Unit Abercorn Street, Paisley PA3 4AY

Origins Fitness is East Renfrewshire and Renfrewshires newest and best Personal Trainers.Running PT sessions at our fully equipped gym or at home, we...

Outdoor Metafit Bootcamp

Robertson Park Paisley Road, Renfrew PA4 8NF

OUTDOOR BOOTCAMP - THE 30 MINUTE FAT BURNING CLASS THAT JUST KEEPS ON WORKING! SUMMER's COMING TIME TO BURN THOSE CALORIESSTARTING TUESDAY 30TH APRIL...

Paisley Metafit

St Pauls Church Brediland Road, Paisley PA2 0HE

The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!Metafit combines bodyweight training with conventional...

Paisley Rugby Football Club Ladies Outdoor Fitness Sessions

Anchor Playing Fields Ross Street, Paisley PA1 1TH

Ladies Free Outdoor Fitness SessionsOpen to all Females, it's includes Circuit type training and non contact rugby trainingYou set the pace, it's as hard...

Pandamonium Dance & Fitness Studios

53 Kilpatrick Drive, Erskine PA8 7AF

Pandamonium Studios offers a variety of Dance and Fitness classes, catering for a mixture of exercise enthusiasts.Whether you like short, intense fitness...

Pilates Classes at Kilbarchan Old Library Centre

Kilbarchan Old Library Centre High Barholm, Kilbarchan PA10 2EF

Pilates is a body conditioning routine that may help to improve flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back...

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

We are a fitness facility located in Paisley, we have been established for over 25 years in business and effective from 1st May 2014 we set up Renfrewshire...

QT

14 High Barholm, Kilbarchan PA10 2EF

QT offer fitness and lifestyle management in a private and seclusive environment.QT Fitness provide lifestyle management, 1 on 1 training, group training...

Ralston Community Sports Centre

Ralston Community Sports Centre Penilee Road, Paisley PA1 3AX

The following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

This excellent sports facility opened its doors to the public in June 2004 and has become hugely popular with the people of Renfrew thanks to its range...

Renfrew Victory Baths

Renfrew Victory Baths Inchinnan Road, Renfrew PA4 8ND

Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.

Renfrewshire Calisthenics

Barshaw Park , Paisley

Renfrewshire Calisthenics is a free-to-attend club for people who wish to participate in calisthenic (bodyweight) training, through bar workouts and more...

Revo Fitness

, Paisley PA2

Fun, Friendly and effective personal training available throughout Renfrewshire. We offer clients the opportunity to get fit in surroundings that they...

Riverfront Leisure Club

Riverfront Leisure Club Erskine Bridge Hotel, Erskine PA8 6AN

Optimum health and fitness is within your sights at Riverfront Health Club & Beauty at The Erskine Bridge Hotel & Spa. Our air-conditioned gym is fully...

Seedhill Community Sports Ground

Seedhill Community Sports Ground Seedhill Road, Paisley PA1 1QR

The following facilities are available at Seedhill Community Sports Ground:• 3 x 5 -a- side football parks• One 11-a side synthetic pitch (which...

Seniors Fitness Classes at Johnstone Community Sports Complex

Johnstone Community Sports Complex Greenend Avenue, Johnstone PA5 0LD

Exercise classes for older adults of all ability ranges. Qualified instructor. Free teas & coffees provided afterwards. Come along and get active while...

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

Street Fit With Lauren

Per4mance Studios Thorn Brae, Johnstone PA5 8HE

STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.THERE ARE...

Street Fit With Zoe

Per4mance Studios Thorn Brae, Johnstone PA5 8HE

An awesome new workout that combines street dance with keep fit to give you a fab fun and funky workout from head to toe, weather you have danced before...

The Project

Pro Life Fitness Centre New Sneddon Street, Paisley PA3 2BD

The Project hold Bootcamp, Week Night Classes and Group and Individual Personal Training sessions at ProLife fitness centre, Paisley.Group Personal TrainingThis...

Vivienne Lees Fitness, Health & Wellness Studio

Unit 1 Abbeymill Business Centre, Paisley

Hi everyone, My name is Vivienne and I help women get fitter, healthier, slimmer and happier by offering fitness classes, personal training, healthy eating...

X Fit Gym Paisley

23 Scotts Road, Paisley PA2 7AN

At X – Fit Paisley we are dedicated to providing a professional service tailored uniquely for you. We have a team of in houses coaches and personal...

Your Yoga Space

Pro Life Fitness Centre New Sneddon Street, Paisley PA3 2BD

A new business run by 2 experienced Yoga instructors. Come along to Pro Life Gym, Paisley and join our classes at Your Yoga Space. We run day time classes...

Zumba in Johnstone and Elderslie

, Johnstone

ZUMBA FITNESS CLASSES IN JOHNSTONEMondays 5.45 Elderslie Kirk, Tuesdays 6pm St Aidan’s Church Hall, Johnstone. £4 per class or £7 for both classes...

Zumba With Cheryl

, Various Locations Renfrewshire

Zumba with Cheryl - Your body will thank you for it!Wednesday's @ 7pmLochbarr Leisure Services,LochwinnochSaturday's @ 9:30amJohnstone Community Sports...

Zumba with Mark

St Mary's Church Hall Newton Street, Paisley

Hi my name is Mark Caveney and I am a self-confessed Zumbaholic!!! Want to know what I mean? It's simple come along to my class and find out what all...

Alicia Donaldson Personal Training

27 Invergarry Place, Thornliebank G46 8UT

Think of how you will feel when you lose weight, get fit and tone up.What will you do differently?What will the effect be on your family and friends?Change...

Alison Finlay Kinesiology

Alison Finlay Kinesiology , Giffnock G46

I work with people who want to make changes and take responsibility for their health and wellbeing naturally - that means their physical, emotional, mental...

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Anytime Fitness Clarkston is opening in February 2017. We will be open 24hours a day 7 days a week. Our gym will have state of the art equipment including...

Bliss Yoga Scotland

Greenbank Church Eaglesham Road, Clarkston G76 7DJ

Bliss Yoga Scotland run a selection of yoga classes for adults at Greenbank Church, Clarkston. Adults general Hatha Yoga: Tuesdays 7.45 to 9.15 pm and...

Caro Carey Yoga

Woodfarm High School Robslee Road, Thornliebank G46 7HG

The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated. Caroline is...

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...

Dancematters: Dance Fitness for Over 50s

Maxwell Mearns Parish Church & Broom Parish Church , Newton Mearns G77

*FABULOUS MUSIC * FANTASTIC MOVES * LOADS OF FUN*Our classes have a great atmosphere and will always leave you feeling great for the rest of the day....

Dianne Teo Fitness

United Church Giffnock Fenwick Road, Giffnock G46 6JB

Dianne Teo Fitness holds a range of classes at the United Church Giffnock.Fat Burn Fit A new 30 minute workout designed to optimise fat burning whist...

DW Personal Training Bootcamps

Rouken Glen Park Rouken Glen Road, Giffnock G46

Outdoor fitness class suitable for all fitness levels! Whether you want to lose weight for summer, tone up for the beach or generally feel better about...

Eaglesham Pilates

Carswell Hall , Eaglesham

Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is part of a top-class leisure facility situated at the heart of Eastwood Park.Our services include:• 25 metre swimming pool•...

Energie Fitness For Women Newton Mearns

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Our énergie fitness for women club is a fitness and weight loss circuit designed for the well-being of women in an informal, friendly and non-intimidating...

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

FBX Fatburn Extreme

Mearns Castle High School Waterfoot Road, Newton Mearns G77 5GU

A new concept of fitness training. FBX is a 20 minute bodyweight training system activating all major muscle groups. It maximises results in health, fitness...

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

Funatical Fitness & Dance with Kirsty Mitchell McDermott

Busby Masonic Hall Hawthorne Road, Busby G76 8EH

Funatical Fitness & Dance with Kirsty Mitchell McDermott offers fitness classes for adults in Busby Masonic hall, Hawthorne Rd, Busby (opposite Busby...

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being. We have designed a 5 Step Program that will guarantee...

Get Results Fitness Classes

Giffnock United Reformed Church Fenwick Road, Giffnock G46 6JB

Powerhoop 5.50 - 6.15pm, Fatburn Extreme or Metafit 6.15 - 6.45pm Tuesday nights.Powerhoop £2, Fatburn Extreme £3 or two classes for £4. Held in the...

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

Glasgow Fitness

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Glasgow Fitness isn't just another gym! We're taking the best of fitness training, the best of Boxing and the best of Martial Arts & combining it all...

Helen Harrison Fitness

Fraser Hall Crookfur Road, Newton Mearns G77 6JY

Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at Fraser Hall in Newton Mearns.

Janeys Pilates

, Various Locations East Renfrewshire

Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...

Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...

Karen Cohen Yoga

St Aidan's Church Hall Mearns Road, Clarkston G76

Community Yoga ClassBuild stamina, strength and flexibility in a relaxed and encouraging environment.Yoga is renowned for its' physical and psychological...

Ladies Circuit Classes at Giffnock South Parish Church

Giffnock South Parish Church Greenhill Avenue, Giffnock G46 6QX

Circuit classes combine cardiovascular exercises with weight training, making it the perfect combination for fat loss, increased strength and overall...

Life Fitness Classes

Newton Mearns Baptist Church Greenfarm Road, Newton Mearns G77 6FA

Circuit based classes for over 50s. Fully qualified BACR Instructor. Please contact Lorna on 07811 522554 or office@newtonmearnsbaptist.org.uk for further...

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

A Youth and Sports Centre in the centre of Giffnock. Providing facilities for the whole Community.Classes held at Maccabi include ProJudo, Krav Maga,...

Margaret Shenken Group Female Fitness

Broom Church Broom Road, Newton Mearns G77

FUSE-FIT - unique and fun concept of hi-lo aerobics fused with ballet, power yoga and much more. Classes are refreshed regularly to keep surprising the...

Metafit Southside

Stamperland Social Club Stamperland Hill, Clarkston G76

Metafit is the original 30 minute metabolic workout that lasts 24 hours!Metafit Southside hold classes in Clarkston and Pollokshields.MONDAYS 6.45pm -...

METAFIT with Diane

Clarkston Bowling & Tennis Club Eastwoodmains Road, Clarkston G76 7HD

Be pushed to the limit by Diane!The Metafit bodyweight training system aims to boost the metabolism and burn fat! its quite simple, 65% of your calories...

Metafit with Pauline

St Aidans Church Hall Mearns Road, Clarkston G76 7ER

30 Minute, interval based, metabolic workout! Want fast results? Well come and give Metafit a try! The high intensity workout is great for everyone! Work...

Metafit Workout

Lous Dance Inc. Studio East Kilbride Road, Busby G76 8JY

Metafit is a high intenisty workout and an effective body weight training programme - it speeds up metabolism and gives excellent results - Noticable...

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

MR Fitness Bootcamp

Greenlaw Road, Newton Mearns G77 6SL

A great fun and interactive outdoor exercise class. A fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and...

MR Fitness FBX classes

Fraser Hall, Retail Trust Crookfur Estate Crookfur Road, Newton Mearns G77 6JY

Looking to get fit for summer?! Needing to lose a few extra pounds? or tone up? Maybe even just a general stress relief? Or do you take part in sports...

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

Newton Mearns Wellness Centre

10 Pilmuir Holdings, Newton Mearns G77 6PS

Want to live a Healthy Active Lifestyle? Then Newton Mearns Wellness Centre can help you out!We offer Nutrition solutions, one to one coaching, activity...

Nikki Links Personal Training

Ayr Road, Newton Mearns G77 6AZ

Nikki Links Personal Training is one to one personal training in the comfort of your home. Available to clients in the Southside of Glasgow and East Kilbride...

Nuffield Health Fitness & Wellbeing Centre Giffnock

82 Braidholm Road, Giffnock G46

Experience an innovative approach to gyms at our Glasgow Giffnock Fitness & Wellbeing Centre. Our dedicated team of clinically trained fitness experts...

Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS

The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and...

Parklands Hotel & Country Club

Crookfur Park Ayr Road, Newton Mearns G77 6DT

Parklands Hotel is a new addition to the already well established family friendly Country Club that provides exceptional service!

PB Training Essentials

Woodbank Crescent, Clarkston G76

I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...

Personal Training Glasgow

, Newton Mearns G77

Personal training is available for exercise referral, one-to-one or small groups at your home, in a local park or at Glasgow Fitness in Thornliebank (...

Pilates Fitness

242 Ayr Road, Newton Mearns G77 6AA

Join Melissa Fisher Fitness for Pilates with a twist for the ultimate toning and strengthening workout, every Thursday at Newton Mearns Parish Church!

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

Pilates Mix

Carswell Hall Montgomery Street, Eaglesham G76 0AS

Pilates Mix is a core strength and mobility class aimed at all levels of ability. Traditional Pilates movements are blended with strength and flexibility...

Pound Fit Rockout Workout With Kamil

163 Fenwick Road, Giffnock G46 6JB

Straight from America Pound Fit - Rockout Workout! Burn calories in 45 minute workout (400 - 900 +) while having a great time! Become a true rockstar...

Powerhoop Fitness With Bernadette

Neilston Primary School 48 High Street, Neilston G78 7HD

New Powerhoop fitness pay as you go class starting in Neilston every Wednesday in Neilston School Primary hall from 24 October.£4.00 with own hoop or...

Powerhoop With Michelle Friel

Stamperland Parish Church Stamperland Gardens, Clarkston G76 8LJ

Powerhoop, the Fun, fab way to a new shape...If you want to have fun, and achieve a new waist and a new you, then this is the new approach, with amazing...

Premier British Wrestling Academy

Barrhead Sports Centre Main Street, Barrhead G78 1SW

The Premier British Wrestling Academy currently offers wrestling training every Sunday in Barrhead Sports Centre. Classes are every Sunday from 11am till...

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Classes are suitable for all levels of experience, with easier options for those new to yoga. Classes change week by week to evolve through the seasons...

SKMS Krav Maga

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

SKMS has been running Krav Maga classes throughout Scotland for several years now. Our fully certified instructors have been trained by and are affiliated...

Skyward Health

Warnock Road, Newton Mearns G77 6JH

We will do around 30 minutes of active exercise and around 30 minutes of guided meditation. You can do it standing , sitting or lying down and suits...

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

The De Marco Dance Centre

, Various Locations East Renfrewshire

De Marco School of Dance holds classes at various venues throughout East Renfrewshire on a regular basis. Owner Pearl De Marco F.B.A.T.D. has been teaching...

The Jam Dance & Cheer

Giffnock North AAC Braidbar Road, Giffnock G46 6HU

The Jam Dance & Cheer is a fun and friendly dance school that teaches various branches of dance to children from 2 1/2 years old right through to adults...

Tiny Toes Yoga

St Aidan's Church Hall Mearns Road, Clarkston G76 7ER

Even if you have not practised yoga before this is a fantastic class for mums / dads to develop with your baby (for babies from 12 weeks to crawling)....

TRI Fit

Giffnock South Parish Church Greenhill Avenue, Giffnock G46 6QX

TRI-Fit is a NEW dynamic style of class incoporating Boxing drills, HIIT Fit (High intensity interval training) and core stability.With 17 years fitness...

TRX Suspension Training with Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.

Twin Fit

, Clarkston G76

For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....

Urban Fit Dolls

The Dance Studio, Maccabi Centre May Terrace, Giffnock G46 6LD

ARE YOU AGE 12-19?DO YOU WANT A FUN EXERCISE CLASS?DON'T WANT DIFFICULT CHOREO?JUST WANT TO DANCE & GET FIT?A FRESH URBAN EDGE TAILORED FOR TEENS COMBINED...

Vita Sana Pilates

Clarkston Bowling & Tennis Club , Clarkston G76

Stott Pilates and Piloxing Classes with Certified Instructor Natalie Antonelli at Vita Sana Pilates.PILATES CLASSESClarkston Bowling & Tennis ClubMonday...

Yoga Footprints

, Clarkston G76

New Yoga classes on at Williamwood High School, Dance Studio - Monday evenings 7-8pm for people new to yoga and 8-9pm for people who have done some yoga...

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

Zest Mama Pre Natal Fitness

Giffnock Tennis Club Percy Drive, Giffnock G46 6PA

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...

Zumba Hungama

Woodfarm High School Robslee Road, Thornliebank G46 7HG

Zumba is a Latin and international fitness dance program.So ladies, why not ditch the workout and join the zumba party. Come on, let your hair down and...

Zumba Julieann Crannie

, Clarkston G76

Hi, I am so excited to be offering Zumba classes. I love it and can now share my passion with everyone! Everyone should be able to enjoy the magic zumba...

Zumba Laura Henderson

Clarkston Bowling & Tennis Club Eastwoodmains Road, Clarkston G76 7HD

Hi, I'm Laura Henderson and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and you'll see what I mean...

Zumba Shake Your Assets

84 Main Street, Neilston G78 3EA

The Zumba goal is simple: We want people to want to work out, to love working out, to get hooked.By integrating Zumba into everyday life individuals may...

Zumba WIth Fe

Giffnock South Parish Church Greenhill Avenue, Giffnock

Come along and join the party. Zumba certainly is a party. Lots of fun which makes you forget your actually exercising. Come along and hear all the different...

Zumba with Julie C

Clarkston Tennis Club & Parklands Country Club , Clarkston & Newton Mearns

New adult Zumba class starts Thursday 30th October 7.30pm at Clarkston Tennis and Bowling club and Zumba class every Friday for children age 3-14 years...

Zumba with Pauline!

St Aidan's Church Hall Mearns Road, Clarkston G76 7ER

Have fun and get fit! Come and join our Zumba classes featuring exotic rhythms set to high-energy Latin and International beats!! Classes are suited...

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle.

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...

Drumbrae Leisure Centre

30 Drum Brae Terrace, Edinburgh West EH4 7SF

Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.

Edinburgh Free Fit Camp

Gyle Recreation Pavilion NA, Edinburgh West EH12 8LJ

Edinburgh FitCamp Our 4 week free FIT CAMP includes:** Free Fitness **8 physical training sessions. Number of sessions can vary between different groups...

Edinburgh Internal Arts

Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

Fitandhappy Boot Camps For Women

NA NA, Various Locations Edinburgh NA

Get fitter, healthier and happier by joining a fitandhappy outdoor boot camp for women. All sessions are suitable for women of all ages and levels of...

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.

Healing for Kids

20 Valleyfield Street , Edinburgh South EH3 9LR

Healing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.

Heather Burns Yoga Edinburgh

22 Albert Street, Leith EH7 5LG

Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...

Hula Honeys

North Merchiston Club 48 Watson Crescent, Edinburgh West EH11 1EP

Hula Honeys leads a fun and friendly community hula hoop class every Monday 10.30am -11.30am at North Merchiston Club. Don't worry if you have never...

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.

Livingwell Edinburgh Airport

DoubleTree Edinburgh Airport NA, Edinburgh West EH28 8LL

LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

PARAFIT Edinburgh

11 Redhall View Lanark Road, Edinburgh South EH14 2MA

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...

Physio Led Pilates

NA NA, NA NA

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....

Pilates for the Older Body

NA NA, Various Locations Edinburgh NA

Is Pilates the key to eternal youth?“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph...

Pilates Tribe Edinburgh

3rd Floor, Drawing Room, St. Margaret’s House 151 London Road , Edinburg East EH7 6AE

Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...

POUND Rockout Workout with Susan

, Various Locations in Edinburgh

POUND is an amazingly infectious cardio workout that combines pilates-inspired movements with the energising and sweat dripping fun of playing the drums!

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...

The Cheyne Gang Singing for Breathing

, Various Locations Edinburgh

The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.

The Lasswade Centre

9 Eskdale Drive, Bonnyrigg EH19 2LA

The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.

Clubbercise with Bex: Kirkcaldy

Templehall Community Centre Beauly Place, Kirkcaldy KY2 6EX

Clubbercise is a unique dance fitness class taught in a darkened room with disco lights and glow sticks to club anthems from the 90s to now!

Lynn Hunter Fitness

Lynn Hunter Fitness ,

At Lynn Hunter Fitness we run a timetable full of small group training sessions and classes catering for all ages and capabilities.

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9ROUND we combine cardio and resistance training for a complete, full body workout in 30 minutes. Every day is a new workout, so your body is always...

Activ Scotland

2-1, 142 West Nile Street, Glasgow City Centre G1 2RQ

Activ Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.

Addictive Eaters Anonymous Glasgow

Woodside Halls Glenfargh Street, Glasgow West End G20 7QE

Addictive Eaters Anonymous (www.aeauk.org) is a fellowship of individuals who have found a solution to food addiction. We are members who have suffered...

Anytime Fitness Glasgow St Enoch

154 Clyde Street, Glasgow City Centre G1 4LH

Anytime Fitness in Glasgow, St Enoch, Scotland, is the fitness center that fits your on-the-go lifestyle. At our Glasgow, St Enoch, Scotland, health club...

Autumn River Tai Chi

Autumn River Tai Chi , Various Locations Glasgow

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year.The regular practice of tai chi improves health and promotes...

Axis Health Hubs

G31 Centre Yate Street, Glasgow North G31 4AE

AXIS Health Hub, based in the G31 Centre, Camlachie operates throughout the year offering free opportunities including:Healthy Eating and Cookery WorkshopsYear...

Barbreck Studio

3-5 Barbreck Road, Glasgow South Side G42 8PY

Barbreck Studio is a Health & Fitness Facility in Glasgow's Southside, offering fitness, kettlebell and strength & conditioning classes; personal training...

Bellahouston Sports Centre

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy...

Bikram Yoga Southside

32 Eastwood Avenue, Glasgow South Side G41 3NS

Bikram Yoga is a demanding series of 26 postures and two breathing exercises, which is performed in a heated room suitable for all ages and levels of...

Blizzard Dance Company: Dance and Fitness

Shawlands Trinity Church Moss Side Road, Glasgow South Side G41 3TP

Location - Shawlands Trinity Church, 5 Moss Side Rd, G41 3TP, Entrance on cul de sac side on Pollokshaws Rd.At Blizzard Dance Company we aim to provide...

Boiler Room Fitness

Western Health & Racquets Club Hyndland Road, Glasgow West End G12 9UP

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End. As the only dedicated studio of its kind in...

Boogie Bounce

Unit 7 Shawbridge Industrial Estate, Glasgow South Side G43 1QN

Boogie Bounce classes are superb way to keep fit, have fun and lose the fat. Boogie Bounce is a high energy, full body, aerobics and cardio workout using...

Boogie Bounce Cardonald

Lammermoor Avenue, Glasgow South Side G52 3BE

Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss....

Boogie Bounce with Cheryl

St Christopher's Parish Halls, Langton Halls & Pollok Community Centre , Glasgow South Side G53

Why not try something fun & energetic over summer? Boogie Bounce is a fun fitness class that is choreographed on mini trampolines. It is the latest fitness...

Boogie Effect with Lindsay

Boogie Effect with Lindsay , Various Locations Glasgow

Boogie Effect is a 50 minute dance fitness workout which brings together all the heart-pumping fun of BOOGIE with the strength and conditioning EFFECTS...

Brodie PT

, Glasgow South Side G41

Hi and and thanks for readingUnlike most PT's i am degree qualified and have a resume' to match the best in the business which includes: 11 years experience...

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit then why not join other like minded Mummies on their quest! Buggyfit offers a great, sociable way to get fit after having...

Burlexercise Glasgow

Couper Institute Clarkston Road, Glasgow South Side G44 3DA

Burlexercise Glasgow offers an all over body workout combining showgirl moves with aerobic and free weights to help you achieve weight loss and tone up...

CC BurleX Fitness

The Whiteinch Centre, Partick Burgh Hall and Renfrew , Various Locations Glasgow

CC BurleX Fitness is an exercise programme that works core strength, flexibility and leaves you feeling confident and toned. As well as cardio fitness...

City Fusion Yoga

22 Montrose Street, Glasgow City Centre G1 1RE

City Fusion Yoga Hot Yoga Studios.CFY is the first contemporary hot yoga Pilates studios in glasgow, with a juice & coffee bar and seminar teacher training...

Clubbercise with Marie: Glasgow

Clubbercise with Marie , Various Locations Glasgow

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Commando X Fit Scotland

Commando X-Fit Scotland Lorne Road, Glasgow South Side G52 4HG

Commando X Fit Functional training facility is a gym like no other! We pride ourselves on high quality training, the personal touch and offering a community...

Commit2BFit with Tess

, Various Locations Glasgow

Commit2BFit with Tess hold Fatburn Extreme and Metafit classes for ladies in the Southside and West End of Glasgow! Workout in a comfortable ladies only...

Curves Bishopbriggs

3 Auchinairn Road, Bishopbriggs G64 1RX

Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...

Curves West End

127 Fergus Drive, Glasgow West End G20 6BY

Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...

Dance With Friends

, Various Locations Glasgow

Energetic and hot Latin dance routines that feature some of the best fat-burning moves. You'll also have fun by toning workout that dancers use to sculpt...

David Lloyd Glasgow West End

242 Netherton Road, Glasgow West End G13 1BJ

Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!

Divine Yoga Glasgow

Cathcart Congregational Church Garry Street, Glasgow South Side G44 4AZ

Divine Yoga's philosophy is that yoga is for everyone! You are never too young, old and you certainly don't need to be able to reach your toes...I am...

DMC Fitness

12A Sandford Place, Glasgow West End G3 7NB

DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.

Douglas Forrest Personal Trainer

Dundrennan Road, Glasgow South Side G42 9SG

Douglas Forrest, CYQ Personal Trainer & MetaFit Instructor, fully-insured and REPS registered offering personal training, fitness testing and nutritional...

Evolution Yoga

Royal Northern and Clyde Yacht Club Rhu, Helensburgh G84 8NG

Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...

Evs FBX

Penilee Community Centre Gleddoch Road, Glasgow South Side G52 4BD

(FBX) Fatburn Extreme is the most seriously challenging workout tomhit the fitness industry. Simple, effective short sharp bursts designed to burn body...

Fantini Pilates

Craig House Darnley Street, Glasgow South Side G41 2SE

Pilates Mat Classes and Studio Equipment Classes in the heart of Glasgow's Pollokshields, just 5 minutes from the famous 'Tramway'.

Fatburn Extreme Cardonald

30TH GLASGOW SCOUT GROUP HALL Lammermoor Avenue, Glasgow South Side G52 3BE

FATBURN EXTREME IS A 20 MINUTE BODYWEIGHT TRAINING SYSTEM THAT INCORPORATES FUNCTIONAL COMPOUND EXERCISES, ACTIVATING ALL MAJOR MUSCLE GROUPS IN THE PROCESS...

Fatburn Extreme East Dunbartonshire

9 Alexandra Avenue, Lenzie G66 5BG

FBX is a new concept in fitness training. It is a fixed 20 minute, maximal intensity, rest based workout. The workouts utilise functional compound bodyweight...

FBX Fatburn Extreme at Penilee Community Centre

Penilee Community Centre Gleddoch Road, Glasgow South Side G52 4BD

Fat Burn Extreme (FBX) , is the most seriously challenging workout to hit the fitness industry. Simple, effective short sharp bursts designed to burn...

FBX Fatburn Extreme with Kellie Durkin

Croftfoot United Old Parish Church and Cathcart United Old Parish Church , Glasgow South Side

FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all...

Find Your Flow Yoga with Jody Riskowski

The Climbing Academy Portland Street, Glasgow South Side G41 1EJ

Strength, stability and calmness are all things we want in life... when climbing, they're essential. Yoga for climbers is a way to cultivate these attributes...

Fit For Purpose Personal Training

Activ Tailored Fitness Dundas Street, Glasgow City Centre G1 2AH

We run 6 early morning express fitness classes a week in a lovely studio at Activ Tailored Fitness in the center of Glasgow. The classes are 20 minutes...

Fitdankbaby Glasgow

, Various Locations Glasgow

Fitdankbaby® for Mums with Babies from 3 months old to 14 Months!Fitdankbaby is a unique fitness concept for mums and their babies. In our classes mums...

Fitness On Main

42 Main Street, Milngavie G62 6BU

Fitness on Main is a fitness studio in the heart of Milngavie town centre offering fitness classes, pilates and yoga, personal training and massage.

Fitness Therapy Glasgow

1069 Argyle Street, Glasgow City Centre G1

Fitness Therapy Glasgow offers Personal Training, Group Fitness Training, Pilates Classes, 1-1 Pilates, Swedish Massage, Sport & Remedial Massage, Hypnotherapy...

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

Glasgow Club Petershill

28/30 Adamswell Street, Glasgow North G21 4DD

Glasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in Health and Fitness and Football.We...

Good Move Glasgow Health Walks

Good Move Glasgow Health Walks , Various Locations Glasgow

Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!

Health Rediscovered

82 Gordon Street, Glasgow City Centre G1 3RS

Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.

Heather Burns Yoga

, Various Locations Glasgow

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Highland Hustle with Debbie

Kelvinbridge Parish Church Belmont Street, Glasgow West End G20 6JR

Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...

Kali Collective

415B The Pentagon Building, Glasgow City Centre G3 8AZ

The Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.

Legs, Bums & Tums at Cadder Community Centre

Cadder Community Centre Tresta Road, Glasgow North G23 5AE

As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...

Linda Alexander Lyengar Hatha Yoga

Langside Hall , Glasgow South Side G41

Wed 7pm beginners to intermediate hatha yoga class incorporating asanas and relaxation techniques. Drop in class. Bring a mat and a belt and wear loose...

Lishi Glasgow

17 Queen's Crescent, Glasgow West End G4 9BL

The Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.

Little Greene Yoga

, Glasgow South Side G41

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...

Marie B Fitness Classes

Marie B Fitness Classes Destiny Church Shawlands, Glasgow South Side G41 3QP

Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!

Metafit With Chris

Craigmuir Road, Glasgow South Side G52

Metafit is a 30 minute workout that just keeps working. Interval training using bodyweight exercises that will "work the major muscle groups, increase...

Metafit With Hazey

, Various Locations Glasgow

METAFIT BODYWEIGHT TRAINING IS A 30MINUTE HIGH INTENSITY INTERVAL TRAINING WORKOUT.THIS WORKOUT CAN BURN 300KCALS AT CLASS WITH AN AFTERBURN OF UP TO...

Mindfulness Development Group

The Practice Lynedoch Street, Glasgow West End G2 6AB

This fortnightly group is for those with some experience of mindfulness - ideally having completed the eight week MBSR course. The minimum experience...

Mindset Move

16 Fitzroy Place, Glasgow West End G3 7RW

Mindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.

Move More

, Various Locations Glasgow

At Move More, we know that when you’re living with and beyond cancer even a small amount of gentle exercise can help reduce your fatigue and leave you...

Nurture Glasgow

9 Fitzroy Place, Glasgow West End G3 7RH

Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...

Nuyu Fitness

Hillington Road, Glasgow South Side G52 2AA

Nuyu Fitness run indoor/outdoor fitness sessions mostly in Barshaw park and Paisley Grammar Secondary School and have been for just over 15 months now...

Origym

6-7, Baird Court Clydebank Business Park, Clydebank G81 2QP

Origym offers internationally acclaimed personal training courses, gym instructor qualifications and CPD fitness courses for those looking to complete...

PARAFIT Glasgow

63 Houldsworth Street, Glasgow West End G3 8ED

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...

ParkLives Glasgow

, Various Locations Glasgow

Glasgow’s parks will host hundreds fun and free activity sessions this year as part of a scheme to get city residents up, active and socialising in...

Parkrun Glasgow

, Various Locations Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

Personal Training by Strength Coach Glasgow

The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...

Physio Effect

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...

Pound with Tina

Kinning Park Complex and Cathcart Baptist Church , Glasgow South Side

A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...

Queen of Lean Personal Training

Milngavie and Bearsden Sports Club Auchenhowie Road, Milngavie G62 6EJ

To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results - See more at www.metafit...

Rhodes to Fitness Metafit Classes

Soccerworld & Kidsworld Off Croftcroighn Road, Glasgow East End G33

Metafit classes running Tuesday 8pm-8.30pmThursdays 6.30pm - 7pm.In the Studio at Soccerworld near the fort shopping park just off the M8, Queenslie Stepps...

Rock Solid Fitness

Dance Glasgow Jamaica Street, Glasgow City Centre G1 4QD

If you are looking for an inexpensive and EFFECTIVE way of getting in shape then try the new block of Rock Solid Fitness classes staring Monday 17th November...

S C D Fitness

10 Thomson Drive, Bearsden G61 3NU

S C D Fitness - Personal training and fitness classes across Glasgow. Get into the best shape of your life!Fitness ClassesI run weekly fitness classes...

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...

Seasonal Yoga Academy

64 Darnley Street, Glasgow South Side G41 2SE

Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...

Spark Yoga with Miki Dale

The Climbing Academy Portland Street, Glasgow South Side G41 1EJ

Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius...

Sustain Fitness Glasgow

Brunswick Centre Wardhill Road, Glasgow North G21 3NN

Join us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...

Tadasana Health and Fitness

, Various Locations Glasgow

I am a yoga teacher and personal trainer as well as qualified massage therapist. I believe in a balance of health and fitness and have the skills and...

Tai Chi & Qigong with Alan Skirving

61 Arlington Street, Glasgow West End G3 6DT

Tai Chi & Qigong Classes at Arlington Baths Club and In The Moment Centre in the West End of Glasgow, near City Centre.

Tai Chi Glasgow South

Tai Chi Glasgow South , Glasgow South Side

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

Temple of Tease

Studio 22, Dance Glasgow Jamaica Street, Glasgow City Centre G1 4QD

Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!

The Personal Best Blueprint

The Western Baths Cranworth Street, Glasgow West End G12 8BZ

Get fit Networking is a networking evening for anyone who is looking for some great free information on the best and most effective ways to get fit, eat...

The Wee Retreat

2 Myrtle Park, Glasgow South Side G42 8UQ

The Wee Retreat... bringing the serenity of retreats to urban dwellers in Southside Glasgow.

The Western Baths Club

12 Cranworth Street, Glasgow West End G12 8BZ

The Western Baths Club – A club for all seasons and for all ages.In 1876 the baths was primarily a swimming and recreational club, mainly, but not exclusively...

Total Effect KettleBell Classes

Hillington Park Gym Earl Haig Road, Glasgow South Side G52 4JU

Take part in classes lead by one of Scotland's leading female competitors in kettlebell sport in the home of the Scottish Kettlebell Club. Suitable for...

Total Effect Personal Training

Hillington Park Gym Earl Haig Road, Glasgow South Side G52 4JU

We cater for any health related/performance related goals you may have. Currently working with the general public, performers, Olympic athletes and more...

Train Insane Glasgow

St Margarets Kilmarnock Road, Glasgow South Side G43

LADIES HIIT CLASSES5 days a week MONDAY MORNINGS FBX @9.30am AT DARNLEY COMMUNITY CENTRE, Darnley TUESDAYS METAFIT 9.30am NEWLANDSand 8pm Mearns Castle...

WAM Fitness & Wellbeing

, Glasgow South Side G41

Wendy is a qualified pre and post natal fitness trainer currently running the Buggyfit franchise for Glasgow South she also offers Personal Training and...

West End Pole Dance Academy

20 Sandyford Street, Glasgow West End G3 8QJ

West End Pole Dance Academy is located in the heart of Glasgow's West End and offers instruction in all styles of pole dance and fitness. We also offer...

White Method Fitness

18 Mugdock Road, Milngavie G62 8PB

White Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.

Yoga Fun For You

Chi & Co Darnley Street, Glasgow South Side G41 2SE

Family yoga is a great way to create, connect and play with your child,while enjoying the benefits of yoga.The yoga is taught through storytelling, music...

Yoga Healing Glasgow

Studio 7 22 Mansfield Street, Glasgow West End G11 5QP

Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life. Come and learn from...

Yoga with Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers seasonal yoga, breathwork, meditation & deep relaxation in Glasgow.

YogaBellies Glasgow City Centre

Dance HQ Templeton on the Green, Glasgow East End G40 1DA

Emily runs YogaBellies for Pregnancy and YogaBellies Yoga for Mum and Baby classes at the Dance HQ studios, Templeton on the Green.YogaBellies for PregnancyYogaBellies...

YogaBellies Kidz

, Various Locations Glasgow

What are YogaBelliesKidz Yoga classes? YogaBelliesKidz yoga takes children age 3-12 years on a fantastical journey through the universe! This programme...

Yogalates

Heart of Scotstoun Balmoral Street, Glasgow West End G14 0BL

Yogalates is a fusion of Yoga and Pilates style exercises giving you a full body workout which will help improve body shape, posture, strength and flexibility...

Zumba Fitness With Agnuela

Vivace Theatre School Sauchiehall Street, Glasgow City Centre G2 3EZ

Zumba Fitness classes with licenced instructor and experienced dancer Agne in Glasgow city centre, currently in Vivace Theatre School, 243 Sauchiehall...

Zumba with Lynne H

Hillington Park Parish Church Berryknowes Road, Glasgow South Side G52 2UD

LATIN AND WORLD MUSIC. EASY-TO-FOLLOW DANCE-FITNESS MOVES. DITCH THE WORKOUT AND JOIN THE PARTY.MONDAY NIGHT1900-2000 (ZUMBA)HILLINGTON PARK PARISH CHURCHBERRYKNOWES...

Arleen Dingwall Pilates

Nuffield Health Fitness & Wellbeing Centre Stroud Road, East Kilbride G75 0YW

Pregnancy Pilates ClassesThursdays at 5.30pmPilates is a gentle low impact form of exercise and as such, is considered one of the best forms of exercise...

AURORA, Beauty, Health, & Wellbeing Studio

12 Pankhurst Place, The Village, East Kilbride G74 4BH

We take an Holistic Approach to promote a healthy balanced lifestyle via a unique combination of services.These services include: Beauty Therapy, Holistic...

Boogie Bounce with Michelle

, Various Locations Lanarkshire

Get fit and have fun....Monday 9.30am - Boogie BounceMonday 6pm - PiloxingMonday 7.15pm - PowerhoopAll classes at Whitlawburn Community Centre, Cambuslang...

Broadwood Stadium

1 Ardgoil Drive, Cumbernauld G68 9NE

Broadwood Stadium is a hub of sporting activity and has classes, sports and programmes for all the family. A modern gym houses top of the range resistance...

Cani Fit Lanarkshire

Cani-Fit , Various Locations Lanarkshire

Cani-Fit is now active in Lanarkshire. With several types of classes to teach you how to get fit with your dog!

Dance Fusion Fitness

, Various Locations Lanarkshire

Dance Fusion Fitness explodes onto the fitness scene with an energetic old school aerobic workout delivered with a powerful punch to a dynamic and euphoric...

David Lloyd Hamilton

David Lloyd Hamilton Mote Hill, Hamilton ML3 6BY

Whether you're looking for a gym, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!

Energie Fitness for Women Airdrie

Unit 14 Gartlea Road, Airdrie ML6 9JL

The Health club award winning Ladies only gym situated in Airdrie.We are passionate about empowering others to change their lives.In addition to the gym...

Fit

2 Hunter Street, East Kilbride G75

fit. is located in Hunter Street in the village of East Kilbride. It is a state of the art facility consisting of two fitness studios, treatment rooms...

Fitness Fanatics

, Various Locations Lanarkshire

PowerhoopCome along and try Powerhoop... a class proven to have amazing results in toning and trimming the tummy and sides, as well as strengthening the...

Fitsteps with Natalie: Center Stage

, Various Locations Lanarkshire

Fitsteps is the all new dance exercise programme created by Strictly Come Dancing professionals Natalie Lowe & Ian Waite alongside Olympic swimmer Mark...

Gemini School of Dance & Dance Fitness With Julie

Gemini School of Dance & Dance Fitness With Julie , Various Locations Lanarkshire

Adult fitness classes in Larkhall and Carluke, everyone welcome, all fitness levels. You'll be having so much fun you won't realise you are working out...

Gills Fun Fitness

, Various Locations Lanarkshire

Fun fitness and dance activities for families, people of all ages and abilities. Our classes include:Bring your own baby FitnessWorkout in the WoodsGrouperciseBridal...

Indigo Intuitive Galactic Heart Healing

Purple Dove Studio 54 Wilson Place, Nerston Industrial Estate, East Kilbride G74 4QD

I am an energy sensitive and work to remove discordant energies from my clients allowing them to come more into balance and to allow them to heal. I have...

John Wright Sports Centre

John Wright Sports Centre Calderwood Road, East Kilbride G74 3EU

Since opening in 1972 the John Wright SC has been an exceptionally popular venue, providing a range of services from casual sports bookings through to...

Keir Hardie Sports Centre

Keir Hardie Sports Centre Main Street, Holytown ML1 4TP

Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...

Keir Hardie Sports Centre

Keir Hardie Sports Centre Main Street, Holytown ML1 4TP

Keir Hardie Sports Centre is operated by North Lanarkshire Leisure and facilities at the centre include:Main Hall: A 3-court badminton multi purpose sports...

Ks Fitness

, Various Locations

Group fitness classes in Cambuslang & Clarkston by qualified fitness instructor Kirstie Stewart.ZUMBA CLASSESMONDAY Flemington Church, Halfway 7.30-8....

Kshama Hatha Yoga Class

FiT EK Hunter Street, East Kilbride

Hatha yoga classes suited to beginners and intermediates. Classes are small with groups of only 10 people and focus on pranayama (breath work) and meditation...

LMG Fitness

St Brigids Primary School , Newmains

Zumba Classes Zumba fitness class. Wednesday evening 7pm - 8pm in St Brigids Primary School, Newmains. Great music, great moves, great fun!!Ladies Circuits...

LT Barre Fitness

FIT EK Hunter Street, East Kilbride G74 4LZ

Join me at the Barre for this booty burning workout that is guaranteed to torch calories! Barre Fitness is a hybrid workout class - combining ballet-inspired...

Metafit Wishaw

Centrepoint Smith Avenue, Wishaw ML2 0LD

Metafit is on Monday at 7pm, Thursday at 8pm, kettlebells is on Thursday at 7pm FBX is on Monday at 7.30pm and Thursday at 8pm, all classes £3 drop in...

Mini Warriors

East Kilbride Fitness Centre & MXP West Larkhall , Various Locations Lanarkshire

Mini Warrior's is a fun, 4 week bootcamp aimed at children aged 5-12 years in the South Lanarkshire area. We will teach them the basics of a healthy diet...

Parkrun Lanarkshire

, Various Locations Lanarkshire

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

Piloxing by Cathy

, Various Locations Lanarkshire

I take Piloxing classes which is Pilates and Boxing in Blantyre, Burnbank and Bothwell.Bothwell, Fauldside Road: Thursday morning 10am £4.50 per class...

POUND Rockout Workout with Christine Reid

, Cambuslang

POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMSUsing Ripstix®, lightly...

Purple Dove Yoga Studio

Unit 54 Wilson Place, East Kilbride G74 4QD

Welcome to Purple Dove Studio - a Health and well being studio, whereby we focus on improving your fitness and your well being. Our studio is located...

Reality Health & Fitness

, Various Locations Lanarkshire

Join Gillian Sloan, Powerhoop UK Master Trainer and Dance Fusion Fitness creator at any of the following classes:-Monday, Blantyre Community Resource...

Sir Matt Busby Sports Complex

Sir Matt Busby Sports Complex Main Street, Bellshill ML4 3DP

Named after the iconic Scottish football talent, the Sir Matt Busby Sports Complex provides a full range of facilities to meet members health and fitness...

Starlight Dance

Starlight Dance Platthorn Drive, East Kilbride G74 1NN

Starlight Dance offers dance classes for children and adults in East Kilbride across all levels, ages and abilities in Tap, Modern, Freestyle, Dance Cheer...

The NCT Centre

15 Manse Road, Newmains ML2 9AX

The NCT Centre (Newmains Community Trust) is a modern and unique wedding, conference and meeting facility within a community setting.A variety of different...

The Time Capsule

100 Buchanan Street, Coatbridge ML5 1DL

The Time Capsule is Scotland’s Ice Rink & Waterpark and it’s no coincidence it’s one of the top visitor attractions in the country. Why – because...

Tranquil Mind Therapies Seated Meditation Class

Tranquil Mind Therapies 257 Main Street, Bellshill ML4 1AJ

Weekly seated meditation class every Sunday from 7.30pm until 8.30 pm. Come along and de-stress and relax ready for theweek ahead. Pre booking required...

Tryst Sports Centre

Tryst Sports Centre Tryst Walk, Cumbernauld G67 1EW

Based in Cumbernauld town centre, Tryst Sports Centre caters for the health and fitness needs of the whole community, from working on your six pack in...

Uddingston Sports Centre

Uddingston Sports Centre Old Glasgow Road, Uddingston G71 7BT

Uddingston Sports Centre is part of the new Uddingston Grammar School. The all new leisure facility is open to the public during evenings and weekends...

YogaBelles Lanarkshire

, Various Locations Lanarkshire

YogaBelles for Women Thursdays 7.30-8.30pm, Limelight Dance Studio, Hamilton.What is YogaBelles?YogaBelles classes are hatha yoga classes created for...

Zumba Ashley Mil

Rutherglen Old Parish Church King Street, Rutherglen G73 1BZ

Zumba classes on every Tuesday & Thursday 7-8pmRutherglen Old Parish Chruch, G73 1JPA fun exercise class inspired by Latin Rhythms. No dance experience...

Zumba Christine Reid

, Cambuslang G72

Hi, Im Christine Reid and I love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me and youll see what I mean....

Zumba Fitness with IreneMc

, Various Locations Lanarkshire

Zumba Classes in Cambuslang and Rutherglen areas.Rutherglen United Reformed Church, Johnstone Drive, Rutherglen - Wednesday evenings 8.15 pm.Whitlawburn...

Britta Schuessler Therapies

Room 23, Stirling Business Centre Wellgreen, Stirling FK8 2DZ

Counselling, Trauma Therapy and Mindfulness in Stirling by Britta Schuessler MA.

BuggyFit Stirling

Kings Park NA, Stirling NA

Buggyfit is a hugely popular outdoor fitness programme running in parks up & down the Country and now comes to Stirling.

Heat Fitness

Unit 22 15 Borrowmeadow Road , Stirling FK7 7UW

Heat Fitness is Scotland’s first purpose built hot yoga and suspension training studio.

Improve with Pilates

Southwood Cottage King's Park, Stirling FK8 2NW

Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...

The Peak, Stirling Sports Village

The Peak Stirling Sports Village, Forthside Way FK8 1QZ

Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £...

The Yoga Tree Stirling

4 King Street (above the Burgh coffeehouse), Stirling FK8 1AY

The Yoga Tree Stirling Ltd is a Social Enterprise that promotes physical, mental and emotional wellbeing through yoga, dance and other movement practices...

Tir na nOg

The Stables Balfunning, Balfron Station G63 0NF

Tir na nOg is a Holistic Centre, in a beautiful courtyard setting on the edge of the National Park.

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Health And Fitness

An active body's a healthy body, so put down that TV remote and sign up for one of Renfrewshire's local classes or gyms - ideal for making friends while keeping fit.

Active Communities: Buggy Buddies

Active Communities: Chair Aerobics

Active Communities: Clubbercise

Active Families

Adele Logan Holistic & Integrative Health

Alis Pilates

Ashas Yoga and Healing Studio

Ashtanga Yoga Class with Alanna Deardon

Curves Paisley

David Lloyd Glasgow Renfrew

Divine Balance

Empower Hot Yoga

Eos Fitness

Eos Fitness Buggy Fit Camp

Eos Fitness Fit Camp

Erskine Community Sports Centre

Fit 4Ever

Fit 4Ever Weekly Boot Camp Renfrew

Fitdankbaby Renfrewshire

Fitness247

Fitsteps by GemStar Fitness

Hatha Yoga with Jon Slater

Highland Hustle Kilbarchan

Hiolair Harmony: Meditation, Health & Happiness Classes

John Dennett Fat Burn Extreme

Johnstone Community Sports Hub

Ladies In Training

Lagoon Leisure Centre

LJL Yoga

Love & Joy

Love & Joy Pregnancy & Childbirth Yoga and Birth Preparation Classes

MC Fabfit

MMA Paisley

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

New Mums New You

ON X Linwood

Origins Fitness Personal Training

Outdoor Metafit Bootcamp

Paisley Metafit

Paisley Rugby Football Club Ladies Outdoor Fitness Sessions

Pandamonium Dance & Fitness Studios

Pilates Classes at Kilbarchan Old Library Centre

Pro Life Fitness Centre

QT

Ralston Community Sports Centre

Renfrew Leisure Centre

Renfrew Victory Baths

Renfrewshire Calisthenics

Revo Fitness

Riverfront Leisure Club

Seedhill Community Sports Ground

Seniors Fitness Classes at Johnstone Community Sports Complex

SLAM Fitness Paisley

Street Fit With Lauren

Street Fit With Zoe

The Project

Vivienne Lees Fitness, Health & Wellness Studio

X Fit Gym Paisley

Your Yoga Space

Zumba in Johnstone and Elderslie

Zumba With Cheryl

Zumba with Mark