Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Monday at 1.30pm, Old Gourock and Ashton Parish Church
Tues. at 10.30am, Cargill Hall, Bridge of Weir
Tues. at 2pm, West Burn Church, Greenock
Thurs. at 10.30am, Carrick Centre, Houston
Thurs. at 2.30pm, Old Library, Kilbarchan
Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Sorry, but we have no upcoming events for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde. If you know of an event taking place at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
Join intu Braehead over the weekend of the 21st and 22nd September for two days of free entertainment including a giant ball pit and thousands of pounds of giveaways!
Grab your Mickey ears and get ready for the ultimate Disney experience when Disney On Ice celebrates 100 Years of Magic and skates into the intu Braehead Arena!
Dogs of all shapes and sizes will descend on Barshaw Park on Sunday 22nd September as a mass dog walk takes place as part of Renfrewshire’s successful Team Up to Clean Up campaign!
With a whole host of hilarious characters, fantastic original music, and the liveliest, most energetic chorus of young actors you don't want to miss PACE Youth Theatre's pantomime The Snow Queen!
Cardwell Garden Centre, near Gourock is hosting the annual Strathclyde Leek and Onion Society Show over the 21st and 22nd September!
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