Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Classes are held in Bridge of Weir, Greenock, Gourock, Houston, Johnstone and Kilbarchan.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness - New Class Starting!

20th March 2019

Improve your flexibility, aerobic health, balance and strength at Move it or Lose it! FABS Fitness, they have a new class starting at Johnstone Scout Hall on March 20th!

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