Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Monday at 1.30pm, Old Gourock and Ashton Parish Church
Tues. at 10.30am, Cargill Hall, Bridge of Weir
Tues. at 2pm, West Burn Church, Greenock
Thurs. at 10.30am, Carrick Centre, Houston
Thurs. at 2.30pm, Old Library, Kilbarchan
Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Sorry, but we have no upcoming events for Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde. If you know of an event taking place at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
Paisley First's five week Christmas spectacular, WinterFest is returning to the streets of Paisley town centre this festive season!
Head into Renfrew on Saturday 23rd November for a day of festive fun for all the family at the Christmas Lights Switch On!
Seven Christmas Light Switch On events are being held across Inverclyde between November 28th and December 6th!
With a whole host of hilarious characters, fantastic original music, and the liveliest, most energetic chorus of young actors you don't want to miss PACE Youth Theatre's pantomime The Snow Queen!
Pick up something unique for your friends and family at the annual Christmas Arts & Crafts Fayre at Johnstone Town Hall on Friday 22nd and Saturday 23rd November!
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