Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!
About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Classes are held in Bridge of Weir, Greenock, Gourock, Houston, Johnstone and Kilbarchan.
Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde
More Health and Fitness in Renfrewshire
Corlic Hill is an Inverclyde landmark. Keep meaning to explore it? Then join the Clyde Muirshiel Rangers for this organised walk on Sunday 31st March!
Do you have a learning disability or autisim? Aged 17 - 26? Live in Renfrewshire? Looking for work? Project Search could be right for you, join the team for their information session in Linwood.
Free, fun and fantastic! Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions throughout the week!
Paisley Food & Drink Festival 2019 is a celebration of the best that Scotland’s larder has to offer with plenty of food-related fun across the entire weekend!
Come to Paisley this Easter for free family fun and your chance to win prizes with Paisley First's Cuckoo in the Nest Easter Trail!
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