Park Church Ladies Keep Fit

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

About Park Church Ladies Keep Fit

	Park Church Ravenscliffe Drive, Giffnock G46 7QS
	07967022007
	Park Church Ladies Keep Fit Website

Listed Under Activities - Health and Fitness

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

We take every opportunity to ensure the details for Park Church Ladies Keep Fit are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at Park Church Ladies Keep Fit

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