42 Merrylee Park Avenue, Giffnock G46 6HR | |
07815071435 | |
L FIT Personal Training Website | |
A private studio based from home gives an extensive range of commercial fitness equipment. When we do get the weather, we have the choice of enhancing your vitamin D and taking our training into the garden. There we will train you in a variety of bootcamp style drills such as tyre flips, battle ropes, sled pulls and sprinting.
At L-fit our primary focus is results and to accomplish this resistance training will be fundamental. We will work with you to obtain an understanding of the benefits of resistance training and bring clarity on the myths you may have heard about this. Our programming has a circuit element obtaining a fantastic balanced workout that improves strength, cardio and providing a hit of endorphins that leave you pumped and ready for more.You will always be given a full understanding on what you are doing and more importantly why. With programmes particularly tailored to your needs and goals.
We provide private 1:1 or 1:2 coaching providing resistance focused sessions that equip you with the fundamentals to feel confident to take your training to the next level either at the gym or home. Get in touch today If you are searching for some fun, dynamic, effective personal training in Glasgow.
I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MOREFive Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MOREPilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"