CLICK HERE TO ADD YOUR EVENT

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Join instructor Fiona from Move it or Lose it! FABS Fitness for a top to toe workout helping people stay active and feel FIT FOR LIFE!

Move It Or Lose It! Fabs Fitness Renfrewshire & Inverclyde

About Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde
07811766672
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website
Facebook information can be found here

A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.

Easy to follow exercises that can be done seated or standing with or without support.

Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.

Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan

First class is free for new members!
Booking is essential!

For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.

Upcoming Events at Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde

More Health and Fitness in Renfrewshire

David Lloyd Glasgow Renfrew

Cockleshill Park Arkleston Road, Renfrew PA4 0RA

Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...

READ MORE

Pro Life Fitness Centre

98 New Sneddon Street, Paisley PA3 2BD

Pro Life Fitness Centre is the trading name of Renfrewshire Sports Charity – a unique type of fitness centre operating in the heart of Paisley!

READ MORE

Divine Balance

Dance Studio, 62 Espedair Street, Paisley PA2 6RW

Divine Balance Tai Chi Qigong for health and wellbeing. The movements are easy, gentle and flowing. The benefits are many including reducing anxiety,...

READ MORE

Adele Logan Holistic & Integrative Health

Mirren Court (One), 119 Renfrew Road, Paisley PA3 4EA

Adele Logan is a Life & Health Coach specialising in stress, anxiety, pain and addiction recovery based in Renfrewshire.

READ MORE

Highland Hustle Kilbarchan

Scout Hall Barn Green, Kilbarchan PA10 2HG

Highland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...

READ MORE

Renfrew Victory Baths

Renfrew Victory Baths Inchinnan Road, Renfrew PA4 8ND

Renfrew Victory Baths is an Edwardian 25 yard pool with a great sense of history and tradition.

READ MORE

Johnstone Community Sports Hub

Johnstone Community Sports Hub Beith Road, Johnstone PA5 0JA

Johnstone Community Sports Hub is located in the grounds of Johnstone High School.

READ MORE

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

READ MORE

Fitsteps by GemStar Fitness

St James Church Hall Inchinnan Road, Renfrew PA4 8NG

Get fit and stay fit with this energetic and upbeat dance workout created by 'Strictly' professionals Ian Waite and Natalie Lowe. Fitsteps is so much...

READ MORE

Ladies In Training

Unit 8, 11-15 Blackhall Street, Paisley PA1 1TD

Private or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...

READ MORE

Meditation, Health & Happiness to Manifest Success

Hiolair Harmony Mill Place, Linwood PA3 3PS

Do you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...

READ MORE

Renfrew Leisure Centre

Renfrew Leisure Centre Paisley Road, Renfrew PA4 8LJ

Renfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!

READ MORE
All Health and Fitness listings in Renfrewshire

Sponsored Links

Ashley Rawson
Pace Youth Theatre
Glasgow Science Centre
Renfrewshire Council
One Ren
Pace Youth Theatre
ATG
Hostelworld

Sponsored Links

Ashley Rawson
Pace Youth Theatre
Glasgow Science Centre
Renfrewshire Council
One Ren
Pace Youth Theatre
ATG
Hostelworld

Popular Events

Gleddoch Christmas Market
Explore Christmas stalls, enjoy seasonal food and drink, and meet Santa himself at the Gleddoch Christmas Markets on Saturday 22nd and Sunday 23rd November!
Paisley Christmas Carnival
Get ready for a festive season filled with sparkle, surprises and non-stop family fun in Paisley Town Centre with Fun Time Carnivals!
Paisley Farmers Market
Ayrshire Farmers Markets hold a market in Paisley Town Centre on the second and last Saturdays of each month!
Glasgow Clan vs Belfast Giants
Saturday night hockey in Glasgow — nothing better! The Belfast Giants are in town for their first league meeting at Braehead Arena this season.
Glasgow Phoenix Choir: Christmas with the Phoenix
The Glasgow Phoenix Choir is delighted to be performing its first Christmas concert in Paisley St George's, in aid of church funds, on Saturday 6th December!

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley