Diptis Physiotherapy Led Pilates
About Diptis Physiotherapy Led Pilates
||Royal Alexandra Hospital Corsebar Road, Paisley PA2 9PN
||Facebook information can be found here
This is a Physiotherapist Led Pilates class.
This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715 PM.
Bookings have to be made prior to attending and are based on block. One block consists of 6 classes. Each class costs £8per class. so £48 per block has to be paid prior to commencing each block.
suitable for all age groups.
Pilates is a form of mind body exercise focusing on core strength, proper posture and movement patterns. It is a low impact exercise and helps to improve flexibility, muscle strength and endurance.
Come and join, you will never look back!
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Paisley First's five week Christmas spectacular, WinterFest is returning to the streets of Paisley town centre this festive season!
Seven Christmas Light Switch On events are being held across Inverclyde between November 28th and December 6th!
Head into Renfrew on Saturday 23rd November for a day of festive fun for all the family at the Christmas Lights Switch On!
With a whole host of hilarious characters, fantastic original music, and the liveliest, most energetic chorus of young actors you don't want to miss PACE Youth Theatre's pantomime The Snow Queen!
Get down to Houston Square in Johnstone on Saturday 30th November for a day of festive fun for the whole family!
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