Pilates

Boost your physical and mental well-being while focusing on strength, flexibility and breathing at a local pilates class or group!

Diptis Physiotherapy Led Pilates

Diptis Physiotherapy Led Pilates

Royal Alexandra Hospital Corsebar Road, Paisley PA2 9PN
This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
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Pilates in East Renfrewshire

Pilates in Edinburgh and the Lothians

Pilates in Fife

Pilates in Glasgow

Physio Effect AnteNatal Clinical Pilates Class

Physio Effect AnteNatal Clinical Pilates Class

Unit 18, 100 Borron Street, Glasgow North G4 9XG
This physiotherapist led Antenatal Clinical Pilates class is aimed to help prevent pregnancy related issues such as pelvic girdle pain, postural issues...
Physio Effect CryBaby Pilates Classes

Physio Effect CryBaby Pilates Classes

Unit 18, 100 Borron Street, Glasgow North G4 9XG
The class is designed to help heal and strengthen muscles affected after pregnancy and labour such as your pelvic floor and abdominals. This class can...
The Happy Balance

The Happy Balance

Studio 22 Jamaica Street, Glasgow City Centre G1 4QD
Pilates is a wonderful mind-body exercise, which helps to re-educates us on our movement patterns and targets specific muscle groups. Practice in a friendly...

Pilates in Lanarkshire

Hamilton Pilates Studio

Hamilton Pilates Studio

Unit 6b Buchanan House Burnside Lane, Hamilton ML3 6QP
Our Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...

Pilates in Stirling and Falkirk

Pilates in Other Areas

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The Tannahill Centre are working with the award winning feminist theatre company Jordan & Skinner to hold a series of workshops culminating in a party and parade as part of International Women's Day!
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Would you like to work in Creative Sector? Contact Invest in Renfrewshire to book in for one of their upcoming Information Sessions at the Russell Institute!
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The Normandy Hotel are proud to introduce a spectacular Queen Tribute which will be sure to Rock You!

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