X Fit Gym Paisley
About X Fit Gym Paisley
At X – Fit Paisley we are dedicated to providing a professional service tailored uniquely for you. We have a team of in houses coaches and personal trainers, and run a timetable of various classes suitable for all to enjoy and help you meet your fitness goals.
Our coaches are dedicated to ensuring that you fulfill your physical potential leading you to feel comfortable, happy and confident in your body. Our very well equipped gym provides the perfect environment to achieve your goals. From functional body weight exercises to recent innovations such as TRX, our trainers are fully qualified to instruct in all methods of training.
Our Coaches include competitive international athletes, personal training course trainer/assessors, nutrition and weight management advisers and bio-mechanics trainers.
Box-Fit is a blend of boxing techniques and drills using pads and bags and boxing training style conditioning work. Great fun, stress relief and a great workout.
Monday 6pm - 7pm
Wednesday 7pm - 8pm
Metafit is the original 30 minute metabolic workout that lasts 24 hours.
Tuesday 7.45am - 8.15am & 12.45pm - 1.15pm
Friday 7.45am - 8.15am & 12.45pm - 1.15pm
Spin is the classic studio cycling class where an instructor leads you through climbs, sprints and tempo changes to the music for a great bike-based workout.
Tuesday 6pm - 6.45pm
Thursday 6pm - 6.45pm
X-Class is a bootcamp-style class using an exercise circuit. Each class is different randomly choosing squatting, hinging exercises, pushing exercises, pulling exercises and loaded carries. The result is a constantly changing class you’ll never get bored of with a structure to give you a balanced full-body workout every time and maximum results for fat loss, muscle maintenance and fitness all at once!
Xpress X-Class is a shortened version of the X-Class for a quick and convenient lunchtime training hit.
Monday 7.15am X-Class 45 mins 12.45pm X-Press X-Class 30 mins 7pm X-Class 1 hour
Tuesday 7pm X-Class 1 hour
Wednesday 7.15am X-Class 45 mins 12.45pm X-Press X-Class 30 mins 6pm X-Class 1 hour
Thursday 7.15am X-Class 45 mins 12.45pm X-Press X-Class 30 mins 7pm X-Class 1 hour
Friday 6pm X-Class 1 hour
Upcoming Events at X Fit Gym Paisley
Sorry, but we have no upcoming events for X Fit Gym Paisley. If you know of an event taking place at X Fit Gym Paisley or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
It should be a great day for all the family when Barshaw Park hosts its annual gala day on Saturday 22nd June 2019!
Time to look out your running shoes and get in training for the 2019 Paisley 10k Road Race and Fun Run when it returns on Sunday 18th August!
Come along to Crossreach Waterfront Campus with the whole family to enjoy a day of fun and entertainment at Erskine Gala Day on Saturday 22nd June!
In this hilarious black comedy, Horsehead Theatre takes a nostalgic look at school days, filled with psycho teachers, class jokers and playground feuds. All set to a cracking 70s/80s soundtrack!
Looking for a class for over the summer for you and your little one? Then come along to Barshaw Park for Babes In The Park Baby Massage classes!
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