Scottish Women and Girls in Sport Week launches to inspire the nation with Find Your Fit campaign
The Scottish Government's Women and Girls in Sport Week launches this week, celebrating the power of movement and encouraging women and girls of all ages to get active in ways that work for them.
Article Source: Scottish Government
Last Updated: 7 October 2025 13:07
Taking place from Monday 6th October – Sunday 13th October, this year’s campaign is supported by former Scotland Women’s football captain Rachel Corsie. Corsie uses her platform as a leading figure in women’s sport to recognise that there remain significant barriers to sport and physical activity for women and girls.
The latest Scottish Health Survey showed that women remain less likely to be physically active than men across most age groups, with a notable drop off in physical activity for girls during adolescence, from 74% of girls aged 11-12 meeting recommended activity levels, down to just 43% of those aged 13-15.
There are many reasons behind this drop off, including gender stereotypes, lack of visible role models, body image concerns, and practical barriers like cost, time and transport. Cultural factors also impact participation, particularly for ethnic minority women and girls.
The Scottish Women and Girls in Sport Week 2025 campaign seeks to increase the visibility of women and girls in sport, increase awareness of barriers to participation, and showcase the opportunities open to women and girls across the country.
The campaign is built around the message that movement looks different for everyone. It’s not about performance, it’s about feeling good, building confidence, and connecting with others. Whether it’s a walk in the park, a fitness class, or trying something new for the first time, ‘Find Your Fit’ is about discovering what makes you feel good and keeps you moving.
Reflecting on the importance of the Week, former Scotland International Women’s Football captain Rachel Corsie, said: “Sport has been a huge part of my life from a young age but after retiring from the game, I got to rediscover my love for different sports and activities that I couldn’t do as a professional footballer.
“Feeling happy and healthy is so important as you go through life and exercise is huge part of that. It’s all about finding what you enjoy and what works for you. It could be a walk in the park with friends or a jog on the beach to clear the head, I’d encourage all women and girls to try as many options as they can. There is something out there for everyone and it’s about finding a way for you that celebrates the benefits of being active”.
Scottish Government Representative said: “Initiatives such as Scottish Women and Girls in Sport Week remain absolutely vital to our nation’s health and wellbeing programme. Being active isn’t just good for physical health. It improves mental wellbeing, and contributes greatly to social health, helping people to connect with others and their communities.
“Scotland is a proud sporting nation, and the continued growth and success of women’s sport is brilliant to see, however, we know there’s still a long way to go to fully realise women’s sport potential and to address gendered gaps in participation.
“Having role models like Rachel to show that sport and exercise can be for everyone is vital. We hope that the Week inspires women and girls across the country to try something new”.
Whether you’re just getting started, returning to activity, or looking for something new, there are opportunities for everyone to get involved.
Find your fit in your area by visiting swgis2025.actify.org.uk or by contacting your local authority leisure trust.
Let’s get active and move together this Scottish Women and Girls in Sport Week by using #FindYourFit and #SheCanSheWill
For more information and updates, follow @ActiveScotGov
Sponsored Links
Latest Renfrewshire News
Grab some Buddie Good Deals here in Paisley town centre this October!
Grab some Buddie Good Deals in Paisley town centre from Saturday 11th October until Saturday 25th October.
READ MORE
Loch Lomond Shores has got the October school holidays sorted
There's loads to see and do – from pet friendly days out to breakfast with dinosaurs, loch tours and much more!
READ MORE
Scottish Wedding Show turns up the heat as it returns to the SEC
Scotland's largest wedding showcase, The Scottish Wedding Show, returns to Glasgow this weekend, ready to welcome thousands of couples from across the country looking to plan their dream day!
READ MORE
Keela and Mountaineering Scotland launch new campaign
Keela, the Scottish outdoor clothing brand, and Mountaineering Scotland Launch ‘Within You’, an new three-month campaign, inspiring Confidence, Connection, and Adventure in the Outdoors!
READ MORE
Book Week Scotland 2025 programme announced
Scotland's national celebration of books, Book Week Scotland, returns from 17th to 23rd November and tickets are on sale now!
READ MORE
Dobbies donates Christmas trees to local communities
Dobbies Garden Centres is lifting community spirits this season with a Christmas tree donation across the country, in partnership with Needlefresh.
READ MORE
Football legends lace up for 150 mile charity walk inspired by Marcus Stewart, Stephen Darby and the late Doddie Weir
Former Celtic and Scotland football heroes to join ex-player with MND on 150-mile March of The Day to raise funds to help tackle the disease.
READ MORE
First winners announced for GUITARGUITAR Scottish Music Awards
Amy MacDonald, Hue and Cry, Nathan Evans and The Saint PHNX Band, Skipinnish, Shay O'Dowd and James Emmanuel are among the first winners to be announced for the GUITARGUITAR Scottish Music Awards!
READ MORE
Step into stories of Scotland this October with Living History
Scotland’s colourful past bursts to life this October as Historic Environment Scotland (HES) returns with its popular Living History programme for the school holidays.
READ MORE
Renfrewshire remembers mine workers with new memorial cairn
A memorial cairn and plaque has been unveiled in Clyde Muirshiel Regional Park to remember the men who lost their lives working in the Muirshiel Barytes Mine between 1942 and 1969.
READ MORE
Renfrewshire set for spectacular season of festive events
Renfrewshire is gearing up for another bumper season of fantastic festive events with an array of free, fun-filled activities for all!
READ MORE
Autumn events at Marine & Lawn Hotels & Resorts Collection
Marine & Lawn Hotels & Resorts Collection have launched new offerings designed for cosy coastal retreats and joyful pre-festive celebrations.
READ MORE
Scottish Women and Girls in Sport Week launches to inspire the nation with Find Your Fit campaign
The Scottish Government's Women and Girls in Sport Week launches this week, celebrating the power of movement and encouraging women and girls of all ages to get active in ways that work for them.
READ MORE
Unlimited adventures for less than a tank of petrol
With the October school holidays fast approaching, ScotRail has unveiled a new, affordable way for families to make the most of the break!
READ MORE
Seachdain na Gaidhlig (World Gaelic Week) 2026 launches with rallying call to use it, or lose it
Seachdain na Gàidhlig will return in 2026, under the banner Use It or Lose It – and organisers are encouraging people across Scotland and the global diaspora to get behind the rallying cry.
READ MORE
Brits brewing up a storm: Macdonald Hotels reports coffee surge
Brits are now picking up the cafetière, with Macdonald Hotels & Resorts revealing a 10% rise in coffee sales across its 32 UK hotels and resorts in the past year.
READ MORE
Winter Connections community programme grant funding reopens
Community groups and voluntary organisations are being encouraged to apply for grant funding from Renfrewshire Council to enable them to put on activities for local people between October and March.
READ MORE
Spooky season brings horror icons and vampire romance back to the big screen at Vue
Some of the latest horror blockbusters – alongside creepy classics, enchanting family favourites and the ever-popular Twilight Saga – will all be heading to Vue venues this Halloween.
READ MORE
Christmas Launch Weekend at Dobbies Garden Centres marks the start of the festive season
Christmas has come early as Dobbies Garden Centres kicks off the season in style at its Christmas Launch Weekend which takes place from Thursday 9th to Monday 13th October.
READ MORE
CCC treats audiences to a frightfully delightful family concert this Halloween
Children's Classic Concerts return with their popular Halloween concert performances in Glasgow and Edinburgh later this month!
READ MORE
Paisley shortlisted for Scotland Loves Local Town of the Year 2025
Paisley has been shortlisted for the prestigious Scotland Loves Local Town of the Year Award, recognising the town's ambitious regeneration and community-led transformation.
READ MORE
Braehead secures SuperPark, Global Leisure Brand, for its UK debut
Global indoor leisure and recreation concept SuperPark will make its UK debut at Braehead Shopping Centre, bringing experience-led leisure to the centre next year!
READ MORE
SAY Award Longlist announced including Jacob Alon, Kathryn Joseph, Mogwai and more
The Scottish Album of the Year (SAY) Award, Scotland's national music prize, has today revealed the 20 outstanding albums on 2025's Longlist.
READ MORE
Beatson Cancer Charity and Scottish National Blood Transfusion Service join forces for Blood Cancer Awareness Month
For the first time, Beatson Cancer Charity has joined forces with the Scottish National Blood Transfusion Service to highlight the vital role blood donors play in the treatment of blood cancers.
READ MORE
New community space opens at the heart of Ferguslie Park
A vibrant new activity and community space has officially opened within Ferguslie Park in Renfrewshire, transforming a long-term vacant area into a welcoming hub for local people.
READ MORE
Nominations sought for Community Councils across Renfrewshire
Local people are being encouraged to become part of their community councils as elections take place in five towns and villages in Renfrewshire.
READ MORE
The Bungalow is a musical home from home for rocker Davey
Rock star vocalist Davey Pattison spent 40 years performing in arenas and stadiums all over America.
READ MORE
Annual recruitment event returns to Braehead Shopping Centre
On Wednesday 24th and Thursday 25th September, Braehead Shopping Centre will host its 3rd annual recruitment event.
READ MORE
Online radio chat show going from strength to strength
When Rachael Smith started hosting her weekly chat show 'Buddie Talk' on Paisley Radio back in March this year, she never envisioned that it would take off quite as much as it has.
READ MORE
Award winning show Stuntman comes to Paisley Arts Centre
Award-winning Scottish company SUPERFAN will bring their high-octane smash hit Edinburgh Fringe show Stuntman to Paisley Arts Centre on Wednesday 17th September!
READ MORESponsored Links
Sponsored Links