Yoga Toolbox

About Yoga Toolbox

	Bishopton Community Centre Gledstane Road, Bishopton PA7 5AU
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Listed Under Activities - Yoga

Bishopton Community Centre rivals even the best of downtown Dubai or L.A. for body, mind, and overall well-being. Fall in love with taking good care of yourself and enjoy good health, and renewed energy while destressing.

Mondays | 1:30 - 2:30 pm
DRU YOGA - A practice designed to release tension, strengthen the body, and bring balance to the mind and emotions. Through sequences, breathwork, and deep relaxation, cultivate flexibility, resilience, and a sense of confidnece and inner peace. Come as you are, leave feeling renewed.

Wednesdays | 8 - 9 pm
DRU YOGA - you're just one class away from a good mood!

Thursdays | 12 - 1 pm
BODY RESET - JOINTS
A lunchtime drop-in class focused on joint health improving mobility, flexibility, and strength while easing pain and inflammation that can get stored in the body. An anti-aging approach to mobility, fascia release, and lymphatic flow. A tip-to-toe renewal because aging is normal, but growing old isn't!

Fridays | 12 - 1 pm
BODY RESET - BACK
Prolonged sitting is terrible for spinal health. So this lunch time drop-in class will focus on back care. Expect precise alignment, gentle strengthening, and the use of props to help support the entire spine... releasing tension, improving posture, and bringing relief to the entire body.

Saturdays | 9 - 9:45 am
MIND RESET - Find Your Zen
When life feels chaotic or overwhelming, our inner world can be greatly challenged. This class is your weekly reset... a time for breathwork, stillness, meditation and quiet reflection to restore focus, clarity, self-confidence and calm. Step into the weekend with peace of mind, and you might even stay on for the 10:00 am yoga class afterward. The choice is yours.

Saturdays | 10 - 11 am
DRU YOGA - having found your zen in the MIND RESET class why not stay for the stretch and move your zen from your mind into your body with this class. Or just show up at 10am = ZEN secured and feeling good!

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Upcoming Events at Yoga Toolbox

Health and Wellbeing

Body & Mind Wellbeing

13th March 2025 - 22nd March 2025

Bishopton Community Centre, Bishopton

From Thursday 13th March, three new classes are starting at Bishopton Community Centre... designed to support your body, mind, and overall well-being!

Yoga

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North , Various Locations Renfrewshire

A safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...

Yoga

Shorties Yoga

The Right Place Linwood Road, Paisley PA3 3AT

With an emphasis on mind, body and soul, Shorties Yoga in Paisley improves physical and mental well-being for mums with bumps, new mums, babies & kids!

Yoga

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

Yoga

YogaBellies Renfrewshire West & Inverclyde

YogaBellies Renfrewshire West & Inverclyde , Various Locations Renfrewshire

YogaBellies for Pregnancy and Yogabellies for Mum and Baby classes in Bridge of Weir, Brookfield and Houston, Renfrewshire.

Yoga

Anam Yoga

Elderslie Village Hall Stoddart Square, Elderslie PA5 9AS

Anam Yoga offers inclusive yoga classes in the Renfrewshire area for all levels in a warm supportive environment.

Yoga

AD Yoga

Elderslie Village Hall Stoddard Square, Elderslie PA5 9AS

Vinyasa Flow Beginners Classes@ Thursday 6pm & Saturday 9amOur beginner’s class will flow slowly through sun salutations and postures with the breath...

Yoga

Sam Thompson Yoga

Arkleston and Newmains Community Centre Broadloan, Renfrew PA4 0SA

Take a moment for yourself amidst your busy lifestyle, schedule and routine to join me as we work through a series of yoga poses for beginners. Designed...

Yoga

Fresh Yoga

Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA

1 hour Vinyasa Flow Yoga Class: £5 7pmVinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis. This...

Yoga

Kirsty Stewart Yoga

Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA

Vinyasa Yoga Class every Tuesday night in the Sherwood Greenlaw Church, Paisley. Upper Hall. 18:30-19:30.Vinyasa means "breath-synchronized movement,"...

Yoga

Iconic Fitness: Seasonal Yoga

10 Lawn Street, Paisley PA1 1HA

Seasonal Yoga for all, a full workout for body and mind or a gentle relaxation to help cope with the stress and strain of modern life. Join us in our...

Yoga

Surya Yoga

Trident House G.2.6 175 Renfrew Road, Paisley PA3 4EF

Hi, I'm Debbie, health and wellbeing are at the heart of my teaching philosophy. I aim to provide a safe and open environment where students are guided...

Yoga