Warrior In Training Pilates Studio 43 - 45 George Street, Paisley PA1 2JY | |
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Mat Pilates - Suitable for all levels, our mat classes are ideal for beginners to advanced practitioners. With modifications available, you can tailor your workout to your needs, even if you're recovering from injury.
Prenatal Pilates - Stay fit, flexible and strong throughout pregnancy. The specially designed classes help ease the physical changes and discomfort of pregnancy, keeping you active and supporting post-labour recovery.
Mum & Baby Pilates - No childcare? No problem! Bring your little one along as you ease back into fitness. These classes are a relaxed, supportive space where it's okay to pause for feeding or cuddles. Plus, it's a great way to meet other mums.
Pilates strengthens your core, improves mobility, and helps relieve aches and pains - all while boosting your mental and physical wellbeing.
No matter your fitness level or life stage, there's a class for you at Warrior In Training. Join us today and feel the difference!
This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREA high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.
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