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Move With Milly

A high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.

Move With Milly

About Move With Milly

B3 Studios 31 Broomlands Street, Paisley PA1 2NG
07926498348
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This class will focus on movement of the full body, strengthening the muscles, especially those deep abdominal muscles and stabilising the body. The STOTT Pilates method is a contemporary variation of the classical Pilates method by Joseph Pilates, which fixates on performing exercises safely and effectively and is highly beneficial for improving your posture, flexibility, alignment and awareness of the body.

Upcoming Events at Move With Milly

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Sponsored Links

Renfrewshire Council
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RSPB
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The Quay
Napier Uni
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Glasgow Science Centre
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Sponsored Links

Renfrewshire Council
WSS Media Scotland
RSPB
Paisley Radio
The Quay
Napier Uni
Renfrewshire Council
Glasgow Science Centre
Pawrade
Hostelworld
ATG
Go Radio

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