Kirsty Stewart Yoga

About Kirsty Stewart Yoga

	Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA
	07882502425
	Kirsty Stewart Yoga Website
	Follow SeasonalYogini on Twitter
	Facebook information can be found here

Listed Under Activities - Yoga

Vinyasa Yoga Class every Tuesday night in the Sherwood Greenlaw Church, Paisley. Upper Hall. 18:30-19:30.

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.

The class will be suitable for beginners and more experienced yogis and yoginis.

All welcome.

Please bring with you:

A yoga mat
Something warm to put on during relaxation at the end (you may wish to bring a snuggly blanket)
A bottle of water.
Yoga blocks and strap if you have them.

Price is £5 per class.

If you have any questions feel free to PM me or I will be at the church from about 18:20 so feel free to come and pick my brain before class.

I look forward to seeing you all.

We take every opportunity to ensure the details for Kirsty Stewart Yoga are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our What's On Renfrewshire Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnRen Twitter or Instagram accounts and you're all set!

Upcoming Events at Kirsty Stewart Yoga

Sorry, but we have no upcoming events for Kirsty Stewart Yoga. If you know of an event taking place at Kirsty Stewart Yoga or anywhere else in Renfrewshire tell us about it and we'll list it on the website, for free!

More Yoga in Renfrewshire

Yoga

Iconic Fitness: Seasonal Yoga

10 Lawn Street, Paisley PA1 1HA

Seasonal Yoga for all, a full workout for body and mind or a gentle relaxation to help cope with the stress and strain of modern life. Join us in our...

Yoga

AD Yoga

Elderslie Village Hall Stoddard Square, Elderslie PA5 9AS

Vinyasa Flow Beginners Classes@ Thursday 6pm & Saturday 9amOur beginner’s class will flow slowly through sun salutations and postures with the breath...

Yoga

YogaBellies Renfrewshire West & Inverclyde

YogaBellies Renfrewshire West & Inverclyde , Various Locations Renfrewshire

YogaBellies for Pregnancy and Yogabellies for Mum and Baby classes in Bridge of Weir, Brookfield and Houston, Renfrewshire.

Yoga

Shorties Yoga

The Right Place Linwood Road, Paisley PA3 3AT

With an emphasis on mind, body and soul, Shorties Yoga in Paisley improves physical and mental well-being for mums with bumps, new mums, babies & kids!

Yoga

Fresh Yoga

Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA

1 hour Vinyasa Flow Yoga Class: £5 7pmVinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis. This...

Yoga

Sam Thompson Yoga

Arkleston and Newmains Community Centre Broadloan, Renfrew PA4 0SA

Take a moment for yourself amidst your busy lifestyle, schedule and routine to join me as we work through a series of yoga poses for beginners. Designed...

Yoga

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North

Yogabellies Paisley, Renfrew, Bishopbriggs and Glasgow North , Various Locations Renfrewshire

A safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...

Yoga

SANA Yoga & Massage

Mirren Court 3 Renfrew Road, Paisley PA3 4EA

At SANA Yoga & Massage, our goal is to provide you with high quality therapeutic services to assist you on your path to greater health and wellbeing.

Yoga

Asha Studio Yoga and Healing Therapies

G.2.6 Trident House, 175 Renfrew Road, Paisley PA3 4EF

Asha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.

Yoga

Surya Yoga

Trident House G.2.6 175 Renfrew Road, Paisley PA3 4EF

Hi, I'm Debbie, health and wellbeing are at the heart of my teaching philosophy. I aim to provide a safe and open environment where students are guided...

Yoga