Sherwood Greenlaw Parish Church Glasgow Road, Paisley PA1 3PA | |
01418894164 | |
Fresh Yoga Website | |
Facebook information can be found here | |
1 hour Vinyasa Flow Yoga Class: £5 7pm
Vinyasa Flow is a dynamic form of yoga where poses flow into each other on a one breath, one movement basis.
This is an inclusive class designed to appeal to anyone with a reasonable level of fitness, from a complete beginner through to someone with an established practice.
Please arrive 5-10mins before the class.
Wear loose comfortable clothing and if you have your own mat please bring it along, as I only have a couple of spares.
Make sure you are well hydrated before class and have not eaten for at least 2 hours, preferably longer.
Any questions please feel free to call, message or email.
Seasonal Yoga for all, a full workout for body and mind or a gentle relaxation to help cope with the stress and strain of modern life. Join us in our...
READ MOREYogaBellies for Pregnancy and Yogabellies for Mum and Baby classes in Bridge of Weir, Brookfield and Houston, Renfrewshire.
READ MOREWith an emphasis on mind, body and soul, Shorties Yoga in Paisley improves physical and mental well-being for mums with bumps, new mums, babies & kids!
READ MOREVinyasa Yoga Class every Tuesday night in the Sherwood Greenlaw Church, Paisley. Upper Hall. 18:30-19:30.Vinyasa means "breath-synchronized movement,"...
READ MOREHi, I'm Debbie, health and wellbeing are at the heart of my teaching philosophy. I aim to provide a safe and open environment where students are guided...
READ MOREA safe, nurturing environment in which women can practice yoga and learn about its many benefits. It offers an opportunity to meet other women and build...
READ MORETake a moment for yourself amidst your busy lifestyle, schedule and routine to join me as we work through a series of yoga poses for beginners. Designed...
READ MOREAt SANA Yoga & Massage, our goal is to provide you with high quality therapeutic services to assist you on your path to greater health and wellbeing.
READ MOREAsha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.
READ MORE