The Butterfly Room are joined for another Feel Good February evening by David Hamilton as he discusses the health benefits of kindness as explored in his latest book!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREJoin Karma Yoga Edinburgh at the new OMH Therapies location in Atholl Place for this 5 week Mindful Movement course starting on Saturday 11th January!
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MORE2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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