Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREInjecting Hope is a new, free exhibition at the National Museum of Scotland that presents the science behind the COVID-19 vaccine.
READ MOREJoin Earth in Common on the croft for a yoga, meditation and journaling session to celebrate Imbolc and the return of Spring.
READ MOREJoin Karma Yoga Edinburgh at the new OMH Therapies location in Atholl Place for this 5 week Mindful Movement course starting on Saturday 11th January!
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREThis slow flow class from Yoga By Gillian combines mindful movement with grounding practices to help you feel focused, balanced, and ready for restful sleep.
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