Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREThe Butterfly Room are joined for another Feel Good February evening by David Hamilton as he discusses the health benefits of kindness as explored in his latest book!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREDyslexia Scotland Glasgow East Ren Branch are joined by Neil Porter who will discuss his inspirational journey from apprentice to college lecturer.
READ MOREHave you or a Family member recently been diagnosed with cancer? Macmillan Cancer Support are here to help you access tailored information and support at their weekly drop-in in Barrhead.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Barrhead offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 23rd February at Carrickvale Golf Club.
READ MOREUnlock the mysteries of magic mushrooms, their potential to heal depression, enhance brain connectivity and much more, in this interesting talk at the Assembly Roxy on Thursday 27th February!
READ MOREJoin Earth in Common on the croft for a yoga, meditation and journaling session to celebrate Imbolc and the return of Spring.
READ MOREJoin us at Forgan Arts Centre on Saturday 1st February for a magical Imbolc celebration or ritual, cleansing, seed swapping, and feasting!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREDo you have a tendency to overthink things and find it hard to switch off? Join Kadampa Meditation Centre Glasgow for their Meditation Series and learn how to clear the mind of negative mental habits.
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORELooking to get active in a fun and accessible way? Join Corkerhill Community Hub for their free weekly Armchair Aerobics sessions!
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREJoin Sagittarian Tarot & Coaching for a group growth ritual to honor the quickening of new life within the earth and the stirring of potential within you.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREDementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
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