Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREJoin the MS Society Scotland at Scion House, Stirling for this course which runs over two mornings, exploring how we might deal with stress and anxiety while living with MS!
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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