Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREA new family support service in Renfrewshire is hosting public drop-in events for parents and carers to meet the team.
READ MOREPrepare for the hustle and bustle of the next few weeks by taking some quality time out for yourself on this wonderful Winter Wellness Mini Retreat from SANA Yoga & Massage!
READ MOREJoin EPIC Wellbeing Services and Transform Therapy for their Trauma Awareness Session at Finding Your Feet Charity Hub in Paisley on Wednesday 27th November.
READ MOREGive yourself some self-love and support your local community at the same time by taking part in Yuletide Yin Yoga in aid of The Renfrewshire Toy Bank!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREJoin Diabetes UK at The Community Hub in Clarkston on Tuesday 5th November for an informative talk on the effects of diabetes, followed by a Q&A session.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin Nature for Wellness for this guided walk on 3rd November and experience nature in a new way, allowing nature to nurture your mind and body!
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 3rd November at Bowhouse!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREThe Bowel Cancer UK Awareness Roadshow is coming to locations across Glasgow over three days, to spread awareness of bowel cancer and its symptoms.
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORECome and join Mindfulness teacher and researcher Lucy Trend for an Autumn Mini Retreat and enjoy an afternoon of guided mindfulness, reflections and somatic meditations.
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREWhether you're pre-menopausal, experiencing menopause, or post-menopausal, all are welcome to join the conversation at this Menopause Cafe!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREKings Park Yoga is running this Gentle Hatha Yoga class at The Wee Yoga Room on Wednesdays for 4 weeks, starting on 30th October.
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
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