Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThe 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREJoin Erskine Arts and their guest panelists, Davie Scott, Joy Dunlop, Rachelle Rhienne and returning host Colin Kelly for a night of meaningful chat and select live performances!
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREWould you like to make yoga part of your life but not sure how to get started? SANA Yoga are running a Beginners' Ashtanga Yoga Workshop on Sunday 27th October!
READ MORENoisy, spooky and out of this world! This extra special Halloween Gong Bath from SANA Yoga is sure to blow those cobwebs away!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin us on Saturday 26th October at the Santosa Wellness Centre for a lovely weekend treat that cannot be missed!
READ MOREJoin Fitsteps for a 3 hour FitSteps Fire & Ice Masterclass and Workshop in Edinburgh on 26th October, with Ian Waite (ex Strictly Professional) and FitSteps master trainer Ian Parker!
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREJoin us on Thursday 24th October to celebrate World Menopause Awareness Month with this supportive, energising health and wellness workshop!
READ MORECome along to Kingsbarns Beach on Samhain for a celebration of seaweed within the context of our indigenous Celtic culture and tradition!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREHey there, creatives! Join The Dream Machine for a morning filled with inspiration, connection, and of course, breakfast treats at Dream Club: Breakfast for Creatives!
READ MOREJoin Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORESoothe the body and prepare for relaxation on this beautiful autumn wellbeing retreat at Chatelherault with Yoga By Gillian!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREKings Park Yoga is running this Gentle Hatha Yoga class at The Wee Yoga Room on Wednesdays for 4 weeks, starting on 30th October.
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