Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREBuilding on the success of last year's Feel Good Family Day, don't miss the Lochwinnoch Feel Good Gathering at Lochwinnoch Park on Saturday 24th August!
READ MOREJoin Amanda from The Butterfly Room for a relaxed informal workshop helping you to discover what crystals are, how they can be helpful and how you can harness that help!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin Flolux at Out of the Blue Drill Hall on 19th August for an enchanting evening under the Full Moon in Aquarius as you’ll immerse yourself in a soothing and rejuvenating light and sound journey!
READ MOREFind meaning at the root of yourself on this one-day of deep self-enquiry using techniques from the Enlightenment Intensive process. All welcome!
READ MOREKirkcaldy Walking Festival is back for summer 2024 with a programme of led walks taking place from 16th - 25th August.
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this workshop at Heart - Art & Sensory Studio, Glenrothes on 10th August!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 10th August at Greener Kirkcaldy!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREJoin Mindfulness teacher and researcher Lucy Trend for an afternoon to reflect on our achievements of the year so far on this Lughnasadh themed Mini Retreat!
READ MORETai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 28th August, come along for a free introduction!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds beginning on Wednesday 24th July or Monday 12th August at be.fit Uddingston.
READ MOREAre you struggling with aches in your hips, knees, shoulders... ok, let's face it - everywhere?! Then why not join Lisa Roy Health & Pilates for a chilled morning of feel good exercise!
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MOREJoin Phil Blackburn from Pause & Breathe CIC for this Our Qi Gong Day Retreat which will celebrate the mind-body connection!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
READ MOREEscape with a morning of tranquillity and delight at Dundonald Castle with their ever-popular Yoga and Brunch event!
READ MOREEnjoy a screening of the impressive documentary - KIVA The Call of the Wisdom Keepers followed by music, meditation and inspiring dialogue at Gelisland Estate on Sunday 25th August.
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