Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREDo you work within a Care Home in Inverclyde? If so, Ardgowan Hospice invite you to attend their Palliative Care Champions Programme, sponsored by the Health and Social Care Partnership (HSCP).
READ MORECelebrate the coming of this beautiful season with some quality time for yourself at this Spring Special mini retreat!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREThis year, join Creative Roots in Nature by the ocean for an unforgettable Wild Woman Summer Solstice Gathering, an evening filled with connection, creativity, and soulful rituals!
READ MORECarve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MOREJoin Creative Roots in Nature for this Spring Forest Bathing Walk & Journaling in Nature Experience on 16th March at Hermitage of Braid Nature Reserve!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREJoin experienced Kundalini Yoga, meditation and gong teacher Carolyn McTaggart for Emerging Bodies, a Kundalini Workshop and Soundbath, at Infinity Yoga on Sunday 16th March!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREJoin Tadasana Health and Fitness at Trossachs Tryst in Callander on 22nd March for this retreat, as we create together a space for peace, companionship, reflection, joy and renewal!
READ MORETaught by Rob Burlinson, this is a practical & step by step intro day on how to begin working with crystals with confidence, taking place at Creagan House Retreat Centre on Saturday 1st March!
READ MOREDementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
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