Ladies Rugby Fit is running every Wednesday evening at Birkmyre Park, Kilmacolm. It is a fun introduction to rugby basics and a great way to meet some new friends and get some exercise!
READ MOREWherever you are and whatever the distance, join EMMS International in their cycling challenge this August, September and October!
READ MOREHave fun discovering Edinburgh on this award-winning, quirky, self-guided, heritage walk with a treasure hunt theme from Curious About!
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREHave you wanted to try Tae Kwon-do? Hosted by Phoenix Tae Kwon-do this event is perfect for all abilities so come along and find out if it's for you!
READ MOREJoin Get Walking Lanarkshire on one of their regular health walks! Enjoy the fresh air, meet new people and have a good blether!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin Clyde FC Community Foundation for their Walking Football sessions on Wednesday mornings, perfect for anyone looking to keep active!
READ MORECome along to The PEAK, Stirling for three very different, but fun, weekly preschool sports activities!
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