CLICK HERE TO ADD YOUR EVENT

Making Mindful Moments

Explore how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.

Making Mindful Moments

About Making Mindful Moments

24th May 2025
1pm - 3pm
The Butterfly Room
What If? Moss Street, Paisley PA1 1DJ
£30
Visit the event website here
Follow Amanda_Mck on Twitter
Facebook information can be found here
Follow Amanda_Butterfly_Room on Instagram

Come along to a relaxed and informal session exploring how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.

There will be simple, mindfulness and breathing exercises to calm the mind and settle the body, a little busting of the “ I can’t draw” and “I’m not creative” myths (because you can and you are!) and time to experiment with mark making, scribbling and shape doodling amongst other things

No previous creative experience required and if you haven’t picked up drawing stuff since you were wee but want to try we can absolutely work on that with you.

Handout on mindfulness and all creative materials will be provided along with light refreshments.

Contact Amanda at the butterfly room to book.

Sponsored Links

Paisley Radio
WSS Media Scotland
RSPB
Renfrewshire Council
Pace Youth Theatre

Similar events you might like...

Renfrewshire Walking Network Community Walks

Renfrewshire Walking Network Community Walks

Selected dates between 21st October 2024 - 23rd December 2025
Various Locations Renfrewshire

Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!

READ MORE
Barshaw Junior Parkrun

Barshaw Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!

READ MORE
Battery Park Junior Parkrun

Battery Park Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!

READ MORE
Erskine Health Walk

Erskine Health Walk

Selected dates between 6th February 2025 - 18th December 2025
Erskine

Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!

READ MORE
Reiki Healing Workshops

Reiki Healing Workshops

Selected dates between 29th March 2025 - 28th June 2025
Erskine

Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.

READ MORE
Weekly Sound Meditation

Weekly Sound Meditation

Selected dates between 29th April 2025 - 23rd December 2025

These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.

READ MORE
Paisley & District U3A Talks: No Life Half Lived

Paisley & District U3A Talks: No Life Half Lived

1st May 2025

Anyone affected by chest, heart and stroke issues can tap into local support on Thursday 1st May at this free talk event hosted by Paisley & District U3A.

READ MORE
Menopause Goals

Menopause Goals

1st May 2025

Are you looking for education and support on your Menopause Journey? Come and join the St Mirren FC Charitable Foundation for their FREE programme, Menopause Goals - Celebrating the Second Half.

READ MORE
Making Mindful Moments

Making Mindful Moments

24th May 2025

Explore how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.

READ MORE

Sponsored Links

Renfrewshire Council
Pawrade
Napier Uni
ATG
Hostelworld
Go Radio

Find other events in Renfrewshire

Sponsored Links

Paisley Radio
WSS Media Scotland
RSPB
Renfrewshire Council
Pace Youth Theatre
Renfrewshire Council
Pawrade
Napier Uni
ATG
Hostelworld
Go Radio

Popular Events

Paisley Food & Drink Festival
Get ready to tickle your taste buds at one of the biggest outdoor food and drink festivals around when the Paisley Food and Drink Festival returns on Friday 25th and Saturday 26th April!
Weekly Sound Meditation
These weekly Sound Meditation sessions at SANA Yoga & Massage are designed to help you to relax and let go of all tension and stress in mind and body.
PACE May Fest!
Fest! is PACE's hugely popular school holiday performing arts festivals for young people aged 3-21 and are open to members and non members!
The Elmer Adventure
Join three friends on a joyful jungle adventure in Tall Stories' magical, musical adaptation of the much-loved Elmer books by David McKee at Johnstone Town Hall!
Festival Of Cricket
Join Ferguslie Cricket Club on Saturday 26th April for their Festival Of Cricket where Ferguslie, Ayr and GHK will play a series of round robin matches!

Popular Listings

Beacon Arts Centre Braehead Arena Johnstone Town Hall Old Swan Inn Paisley Paisley Abbey Paisley Arts Centre Paisley Town Hall Robertson Park Renfrew The Bungalow Paisley Venue Paisley