29th March 2025 | |
2pm - 4pm | |
SANA Yoga & Massage Mirren Court 3 Renfrew Road, Paisley PA3 4EA |
|
£30 | |
Visit the event website here | |
Facebook information can be found here | |
Follow on Instagram | |
We will begin by totally letting go of any stress and tension with gentle, restorative yoga. We will then prepare for this season of change and growth with some self reflection and crafting activities, enjoy some healthy homemade baking and finish with a wonderful soundbath meditation!
This is the perfect opportunity to take some time out just for you and emerge with a spring in your step!
Age 16+
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREDo you work within a Care Home in Inverclyde? If so, Ardgowan Hospice invite you to attend their Palliative Care Champions Programme, sponsored by the Health and Social Care Partnership (HSCP).
READ MORECelebrate the coming of this beautiful season with some quality time for yourself at this Spring Special mini retreat!
READ MORE