The classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience and love.
Four Powerful Truths Oct 9 - 23
This series of classes will present the essence of the path to self improvement and will follow the very first teachings that Buddha gave called the Four Noble Truths, based on the book ‘How to Solve Our Human Problems‘ by the renowned author Geshe Kelsang Gyatso. Everyone is welcome.
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