25th September 2024 2nd October 2024 9th October 2024 plus 9 more date(s), see below for more info |
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2pm - 3pm | |
SANA Yoga & Massage Mirren Court 3 Renfrew Road, Paisley PA3 4EA |
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£8 | |
Visit the event website here | |
Facebook information can be found here | |
Restorative yoga enables complete relaxation and relief from stress. The main focus is on releasing the body and mind without any strain at all, using props to aid this process. This style of yoga is especially beneficial for physical and mental restoration. Your body will begin the healing process when you are in the deepest state of relaxation. Every Wednesday 2pm-3pm
Additional Dates: 02 October 2024, 09 October 2024, 16 October 2024, 23 October 2024, 30 October 2024, 06 November 2024, 13 November 2024, 20 November 2024, 27 November 2024, 04 December 2024, 11 December 2024
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Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!In this monthly session SANA Yoga will combine the deep healing potential of restorative yoga with the transformative power of traditional sound therapy. A beautiful way to unwind on a Friday evening!
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