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Women’s Wellness Day

Indulge in a day dedicated to women's well-being, prioritising your health and wellness, at Station Seven in Johnstone on Saturday 18th November!

Women’s Wellness Day

About Women’s Wellness Day

Join us for a rejuvenating experience that includes:

Yin Yoga Session: Immerse yourself in the calming practice of Yin Yoga, designed to promote relaxation and balance in both body and mind.
Sound Bath: Experience the healing power of sound with a soothing sound bath, aimed at reducing stress and enhancing your overall sense of harmony.
Personal Trainer's Exercise Tips: Receive expert advice from a personal trainer on how to tailor your fitness routine to your unique needs and goals.
Informative Health Talks: Engage in enlightening discussions on women's health topics that matter most to you, led by knowledgeable experts in the field.
Goodie Bag: Enjoy a special treat with our thoughtfully curated goodie bag, filled with wellness essentials and surprises to make your day even more delightful.
Nutritious Lunch: Enjoy a delicious and nourishing lunch that will fuel your body and keep you energised throughout the day.

Join us for a day dedicated to you, your health, and your well-being. Treat yourself because you deserve it!

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One Ren
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Pace Youth Theatre
East Renfrewshire Culture

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