Women’s Wellness Day
Indulge in a day dedicated to women's well-being, prioritising your health and wellness, at Station Seven in Johnstone on Saturday 18th November!
About Women’s Wellness Day
Join us for a rejuvenating experience that includes:
• Yin Yoga Session: Immerse yourself in the calming practice of Yin Yoga, designed to promote relaxation and balance in both body and mind.
• Sound Bath: Experience the healing power of sound with a soothing sound bath, aimed at reducing stress and enhancing your overall sense of harmony.
• Personal Trainer's Exercise Tips: Receive expert advice from a personal trainer on how to tailor your fitness routine to your unique needs and goals.
• Informative Health Talks: Engage in enlightening discussions on women's health topics that matter most to you, led by knowledgeable experts in the field.
• Goodie Bag: Enjoy a special treat with our thoughtfully curated goodie bag, filled with wellness essentials and surprises to make your day even more delightful.
• Nutritious Lunch: Enjoy a delicious and nourishing lunch that will fuel your body and keep you energised throughout the day.
Join us for a day dedicated to you, your health, and your well-being. Treat yourself because you deserve it!
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