Monthly Meditation
The Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
About Monthly Meditation
Monthly meditation is a relaxed, informal get together with opportunities to experience and benefit from various mindfulness practices and guided meditation journeys.
the idea is to make the practices simple to do, demystify and debunk some of the myths around meditation and mindfulness and let you find the methods of meditation that work for you.
sessions cost £5 and this also includes tea/coffee and biscuits.
to reserve your space message Amanda via the butterfly room page or call 07989 267273
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at The Butterfly Room
David Hamilton On Kindness
The Butterfly Room are joined for another Feel Good February evening by David Hamilton as he discusses the health benefits of kindness as explored in his latest book!
READ MORESponsored Links
Similar events you might like...
Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MORE
Battery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORE
Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MORE
Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORE
David Hamilton On Kindness
The Butterfly Room are joined for another Feel Good February evening by David Hamilton as he discusses the health benefits of kindness as explored in his latest book!
READ MOREFind other events in Renfrewshire
Sponsored Links