Street Fit With Lauren
About Street Fit With Lauren
||Per4mance Studios Thorn Brae, Johnstone PA5 8HE
||Facebook information can be found here
STREET FIT WITH LAUREN IS A FITNESS WORKOUT WHERE YOU WILL HAVE LOTS OF FUN, MAKE NEW FRIENDS WHILST GETTING FIT DANCING TO SOME GREAT MUSIC.
THERE ARE 6 ASPECTS OF THIS WORKOUT WHICH ARE WARM UP, CARDIO, UPPER BODY, LOWER BODY CORE & COOL DOWN.
ITS A GREAT WORKOUT AND LOTS OF FUN.
COME JOIN IN THE FUN EVERY TUESDAY AT 7PM-8PM PER4MANCE STUDIOS JOHNSTONE.
DONT DELAY BOOKING WITH MYSELF!
Street Fit also known as Street Dance Fitness® is the first dance fitness program in the UK based around the phenomenon of street dance.
With the popularity of dance acts such as Diversity and Flawless at an all time high, and with a nation desperate to shed weight, Street Fit have come up with the perfect blend of edgy dance moves and intense fat-burning exercise.
Street Dance Fitness is an exciting new exercise discipline. The UK's fastest growing fitness activities, which is endorsed by Reps & Skills Active. Street Fit harnesses the aerobic and muscle-toning aspects of street dance to create fun, high-energy Street Dance Fitness® routines.
Upcoming Events at Street Fit With Lauren
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