About Paisley Metafit
||St Pauls Church Brediland Road, Paisley PA2 0HE
||Facebook information can be found here
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!
Metafit combines bodyweight training with conventional interval training using only the weight of your body, no weights or equipment. If you push yourself to your maximum capacity during the 30 minutes you'll keep burning calories for up to 24 hours!!
Classes are £3 and are held at St Pauls Church Hall Foxbar on Saturday 10.30-11.00am & Tuesday 6.45-7.15pm.
Upcoming Events at Paisley Metafit
Sorry, but we have no upcoming events for Paisley Metafit. If you know of an event taking place at Paisley Metafit or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
It should be a great day for all the family when Barshaw Park hosts its annual gala day on Saturday 22nd June 2019!
Time to look out your running shoes and get in training for the 2019 Paisley 10k Road Race and Fun Run when it returns on Sunday 18th August!
Come along to Crossreach Waterfront Campus with the whole family to enjoy a day of fun and entertainment at Erskine Gala Day on Saturday 22nd June!
In this hilarious black comedy, Horsehead Theatre takes a nostalgic look at school days, filled with psycho teachers, class jokers and playground feuds. All set to a cracking 70s/80s soundtrack!
Looking for a class for over the summer for you and your little one? Then come along to Barshaw Park for Babes In The Park Baby Massage classes!
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