About Paisley Metafit
||St Pauls Church Brediland Road, Paisley PA2 0HE
||Facebook information can be found here
The 30 Minute Workout to Work Muscle, Boost Metabolism, BURN FAT! And keeps burning calories for 24hours!
Metafit combines bodyweight training with conventional interval training using only the weight of your body, no weights or equipment. If you push yourself to your maximum capacity during the 30 minutes you'll keep burning calories for up to 24 hours!!
Classes are £3 and are held at St Pauls Church Hall Foxbar on Saturday 10.30-11.00am & Tuesday 6.45-7.15pm.
Upcoming Events at Paisley Metafit
Sorry, but we have no upcoming events for Paisley Metafit. If you know of an event taking place at Paisley Metafit or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Renfrewshire
Come along to RSPB Lochwinnoch Nature Reserve for their very own star gazing night on Friday 15th March!
The Tannahill Centre are working with the award winning feminist theatre company Jordan & Skinner to hold a series of workshops culminating in a party and parade as part of International Women's Day!
If you're looking for a lovely way to spend a Saturday afternoon, join Kidney Research UK at Ingliston Country Club for their first ever 'Ladies Lunch on the Clyde'!
Would you like to work in Creative Sector? Contact Invest in Renfrewshire to book in for one of their upcoming Information Sessions at the Russell Institute!
The Normandy Hotel are proud to introduce a spectacular Queen Tribute which will be sure to Rock You!
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