New Mums New You
About New Mums New You
New Mums New You is coming to Renfrewshire in 2015!
Are you a new mum who wants to be fitter, healthier and trimmer? Then come along with your baby and get into shape at our free, fun and interactive post natal programme.
'New Mum New You' is a 10 week programme incorporating fun exercise sessions, nutrition, health and wellbeing activities to enable new mums to achieve their pre-baby weight.
Weekly sessions will be run by trained coaches from Active Communities and each session lasts for an hour and a half. The first block will be starting in Paisley in January 2015.
Speak to your Health Visitor to get a referral to the programme then a local co-ordinator will be in touch to get you booked onto a programme.
Upcoming Events at New Mums New You
Sorry, but we have no upcoming events for New Mums New You. If you know of an event taking place at New Mums New You or anywhere else in Renfrewshire tell us about it
and we'll list it on the website, for free!
More Children: Baby and Toddler Activities in Renfrewshire
Paisley Food & Drink Festival 2019 is a celebration of the best that Scotland’s larder has to offer with plenty of food-related fun across the entire weekend!
Glasgow Science Festival: Learn about the human body, animals, bacteria, forensic science, the environment and much more at this exciting and educational evening for all ages at UWS!
Johnstone Phoenix Theatre Group return to Johnstone Town Hall with a fabulously fun award-winning musical based on the adored movie, Legally Blonde!
Come on board the Play Talk Read bus with your wee one and join in the fun as the roadshow visits Renfrewshire!
Gourock Highland Games, the first games of the Scottish season, takes place in Inverclyde at Battery Park on Sunday 12th May!
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