|Sir James Clark Building Studio 40, 2nd floor, Abbeymill Business Centre, Paisley PA1 1TJ|
|Ashas Yoga and Healing Studio Website|
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Asha's Yoga and Healing Studio offers a variety of therapies that promote inner harmony and well-being. The Studio seeks to promote the general well-being of all persons by providing therapeutic treatments; self healing activities, educational workshops to increase understanding of healing processes and their application to aid self awareness; insight and development.
Yoga At Asha's Studio:
There are various types of yoga and the type of yoga practiced at Asha's Studio is known as `Hatha` yoga which consists of physical stretches, movements and specific breathing technique. Many of the yoga moves taught by Asha are derived from her many years of practice; they are not found in popular yoga books or taught by other teachers. Such moves are particularly beneficial for promoting inner harmony, peace and healing at mental, emotional and physical levels.
Yoga sessions are offered to people of all ages, abilities and levels of fitness. Those who are not ready for yoga classes are encouraged to have a few 121 yoga sessions where the teaching will be tailored to suit the participant to prepare them for the classes. (See 121 yoga for more information). No special equipment is required for yoga at the studio, mats are provided. Suitable attire is t-shirt, leggings or tracksuit bottoms.
Monday to Saturday: 9.30am until late
Treatment sessions are available by appointment.
Yoga classes - times & prices:
Monday 6.30pm - 7.30pm, Followed by 1hr meditation - £7.00
Tuesday 6.30pm - 7.45pm £7.00
Wednesday 7.00pm - 8.15pm £7.00
Saturday 10.00am - 11.15am £7.00
Yoga: £7.00 for each class or Block booking £25 per month for one class per week or £45 for two classes per week.
£30 for one hour session
£40 for one and half hour session
Times and prices are subject to change so please contact Asha to confirm and to book appointments.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!