Tai Chi Movements for Wellbeing Taster and Refresher

Join Tai Chi teacher Teena Gould at Paisley Methodist Central Hall for one off Tai Chi Movements session for those who would like a taster or need a refresher!

Tai Chi Movements for Wellbeing Taster and Refresher

About Tai Chi Movements for Wellbeing Taster and Refresher

This is a one-off session for those who have done Tai Chi Movements for Wellbeing and want a refresher. Also for anyone who is interested, and considering signing on for a Sat morning 7 week course in late September.

TMW is a gentle series of movements to promote health and wellbeing. It is suitable for all levels of fitness, and all ages. It can be practiced either seated or standing.

You are welcome to come along to give it a try.
No experience needed.
Led by experienced tai chi teacher Teena Gould.

"I can feel energy flowing through me, and feel calmer and more relaxed".
"It seemed so simple, but made me aware of how much tension I hold in my body".

While we take every opportunity to ensure the details for Tai Chi Movements for Wellbeing Taster and Refresher are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Paisley Methodist Church

An Evening of Music with Paisley Philharmonic Choir

An Evening of Music with Paisley Philharmonic Choir

4th November 2018
Enjoy an evening of music at Paisley Methodist Central Hall on November 4th courtesy of the Paisley Philharmonic choir as they celebrate their 30th anniversary season!
Monthly Monday Meditation

Monthly Monday Meditation

5th November 2018
Release the stress of the previous month & recharge your batteries for a new month at Monthly Monday Meditation!
Monthly Monday Meditation

Monthly Monday Meditation

3rd December 2018
Release the stress of the previous month & recharge your batteries for a new month at Monthly Monday Meditation!

Health Events you might like...

Active Communities’ Buggy Buddies
Active Communities’ Buggy Buddies
19th October 2018
intu Braehead, Renfrew
Getting back into exercise after having a baby can be an uphill struggle, Active Communities' Buggy Buddies classes can help!
Active Communities’ Jogging Buddies
Active Communities’ Jogging Buddies
20th October 2018
Various Locations Renfrewshire
Active Communities run a series of jogging groups throughout Renfrewshire on a weekly basis!
Active Communities’ Walking Buddies
Active Communities’ Walking Buddies
22nd October 2018
Various Locations Renfrewshire
Active Communities run a series of walking groups throughout Renfrewshire on a weekly basis!
Find Health events in Renfrewshire

Active Events you might like...

Active Communities’ Buggy Buddies
Active Communities’ Buggy Buddies
19th October 2018
intu Braehead, Renfrew
Getting back into exercise after having a baby can be an uphill struggle, Active Communities' Buggy Buddies classes can help!
Active Communities’ Jogging Buddies
Active Communities’ Jogging Buddies
20th October 2018
Various Locations Renfrewshire
Active Communities run a series of jogging groups throughout Renfrewshire on a weekly basis!
Girls On The Run
Girls On The Run
20th October 2018
KLAS Care, Linwood
Active Communities' Girls on the Run sessions aim to inspire girls to be active, healthy and feel good about themselves!
Find Active events in Renfrewshire

Find other events in Renfrewshire

Sponsored Links

Popular Events

Paisley Halloween Festival
Renfrewshire is getting set to host a spooky spectacular as the annual Halloween Festival returns to Paisley on Saturday 27th October!
Paisley Fireworks Spectacular
Renfrewshire's annual fireworks extravaganza will be back in Paisley town centre for another year on Saturday 3rd November!
Erskine Christmas Market
Renfrewshire's BIGGEST indoor market is back at the Erskine Bridge Hotel on Sunday 18th November with the annual Christmas special!
ModStuff
LNP Promotions' ModStuff returns for a sixth year - a fantastic day of Mod culture and music in Paisley as part of the annual Spree Festival!
Paisley Christmas Lights Switch On
Paisley's Christmas Lights will be switched on during an evening event in the town centre full of festive family fun!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »