Tai Chi Movements for Wellbeing Taster and Refresher

Join Tai Chi teacher Teena Gould at Paisley Methodist Central Hall for one off Tai Chi Movements session for those who would like a taster or need a refresher!

Tai Chi Movements for Wellbeing Taster and Refresher

About Tai Chi Movements for Wellbeing Taster and Refresher

This one-off workshop is suitable for both beginners and improvers. Those who have worked with me before, and for those interested in simple tai chi movements.

Everyone is welcome, regardless of age and/or ability. The movements can be practiced seated or standing.

TMW (Tai chi Movements for Wellbeing) are gentle repeated movements to bring you into awareness and relaxation of your body.

It will be a small, friendly group.

The Lower hall is fully accessible.

Please email me at - teena@teenagould.com for booking and/or any more information.

While we take every opportunity to ensure the details for Tai Chi Movements for Wellbeing Taster and Refresher are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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