Monthly Monday Meditation

Release the stress of the previous month & recharge your batteries for a new month at Monthly Monday Meditation!

Monthly Monday Meditation

About Monthly Monday Meditation

Monthly chance to relax, de-stress and recharge your batteries for the month ahead. Guided meditations and a chance to chat over a cuppa with friends. Meditations can be done seated or lying down (bring a yoga mat & blanket if you're lying down. There will be some available if you don't have your own).

Only £5 with refreshments included.

To book contact Amanda McKinlay on 07989 267273 or via Facebook at www.facebook.com/angelicarttherapy

While we take every opportunity to ensure the details for Monthly Monday Meditation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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Bring the kids along and have a magical day out with the family at the Erskine Bridge Hotel on Sunday 24th February!
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Join Tai Chi teacher Teena Gould at Paisley Methodist Central Hall for one off Tai Chi Movements session for those who would like a taster or need a refresher!
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Paisley's Food & Drink Festival is a celebration of the best that Scotland’s larder has to offer with plenty of food-related fun across the entire weekend!

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